Triscuit – Fire Roasted Tomato & Olive Oil is a Triscuit type of food with 6 crackers (28g) serving size that provides 120 calories. Triscuit – Fire Roasted Tomato & Olive Oil has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Fire Roasted Tomato & Olive Oil. Triscuit – Fire Roasted Tomato & Olive Oil nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Fire Roasted Tomato & Olive Oil has the vitamins A, and C within it. Triscuit – Fire Roasted Tomato & Olive Oil has 0 % vitamin A and 0 % vitamin C. Triscuit – Fire Roasted Tomato & Olive Oil has 140 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Fire Roasted Tomato & Olive Oil has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Fire Roasted Tomato & Olive Oil provides 120g of 2,000 cal by leaving 1,880 cal.
Triscuit – Fire Roasted Tomato & Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Fire Roasted Tomato & Olive Oil provides 4g fat for total of 67g. After 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil, 63g is needed for heart health. Triscuit – Fire Roasted Tomato & Olive Oil provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Triscuit – Fire Roasted Tomato & Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Fire Roasted Tomato & Olive Oil is one of the possibilities. 20g is provided by Triscuit – Fire Roasted Tomato & Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil leaves 75g sugar for daily intake threshold of sugar. Triscuit – Fire Roasted Tomato & Olive Oil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit – Fire Roasted Tomato & Olive Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Fire Roasted Tomato & Olive Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Fire Roasted Tomato & Olive Oil.
There are similar foods to the Triscuit – Fire Roasted Tomato & Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Fire Roasted Tomato & Olive Oil, Fire Roasted Tomato & Olive Oil, Fire Roasted Tomato & Olive Oil, Fire Roasted Tomato & Olive Oil, and Fire Roasted Tomato & Olive Oil.
The nutrients table of the Triscuit – Fire Roasted Tomato & Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit – Fire Roasted Tomato & Olive Oil |
Nutrient values for Triscuit – Fire Roasted Tomato & Olive Oil |
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Serving size |
6 crackers (28g) |
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Calories |
120 |
|
Carbs percentage |
63% |
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Fat percentage |
28% |
|
Protein percentage |
9% |
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Carbs |
20 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
140 mg |
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Potassium |
120 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit – Fire Roasted Tomato & Olive Oil?
The alternative foods for Triscuit – Fire Roasted Tomato & Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Fire Roasted Tomato & Olive Oil are listed below.
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Nabisco – Triscuit (Hint of Salt) is an alternative to Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Triscuit – Fire Roasted Tomato & Olive Oil. The Nabisco – Triscuit (Hint of Salt) has similar iron to Triscuit – Fire Roasted Tomato & Olive Oil, and similar calcium to Triscuit – Fire Roasted Tomato & Olive Oil. The Nabisco – Triscuit (Hint of Salt) has similar protein to Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Nabisco – Triscuit (Hint of Salt), read related food calories, and a nutrition guide.