Sodexo Campus – Kentucky Club Sub Sandwich is a Sodexo Campus type of food with 1 Sub-6″ serving size that provides 390 calories. Sodexo Campus – Kentucky Club Sub Sandwich has 44% carbohydrate, and 28% fat, 28% protein in 100 gram of Sodexo Campus – Kentucky Club Sub Sandwich. Sodexo Campus – Kentucky Club Sub Sandwich nutrient values are 43 g carbohydrate, 27 g protein, and 12 g fat. Sodexo Campus – Kentucky Club Sub Sandwich has the vitamins A, and C within it. Sodexo Campus – Kentucky Club Sub Sandwich has 40 % vitamin A and 5 % vitamin C. Sodexo Campus – Kentucky Club Sub Sandwich has 1700 mg sodium, 320 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Kentucky Club Sub Sandwich has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Kentucky Club Sub Sandwich provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Kentucky Club Sub Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Kentucky Club Sub Sandwich provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich, 55g is needed for heart health. Sodexo Campus – Kentucky Club Sub Sandwich provides 1,700g for 2,300g by leaving 600g for daily sodium intake. Sodexo Campus – Kentucky Club Sub Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Kentucky Club Sub Sandwich is one of the possibilities. 43g is provided by Sodexo Campus – Kentucky Club Sub Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Kentucky Club Sub Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Kentucky Club Sub Sandwich 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Kentucky Club Sub Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Kentucky Club Sub Sandwich.
There are similar foods to the Sodexo Campus – Kentucky Club Sub Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Kentucky Club Sub, Club Sub, Cobb Club Sub Sandwich, Lonestar Club Sub Sandwich, and New York Club Sub Sandwich.
The nutrients table of the Sodexo Campus – Kentucky Club Sub Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Kentucky Club Sub Sandwich |
Nutrient values for Sodexo Campus – Kentucky Club Sub Sandwich |
|---|---|
|
Serving size |
1 Sub-6″ |
|
Calories |
390 |
|
Carbs percentage |
44% |
|
Fat percentage |
28% |
|
Protein percentage |
28% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1700 mg |
|
Potassium |
320 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
5 % |
|
Calcium |
19 % |
|
Iron |
18 % |
What are the similar foods to Sodexo Campus – Kentucky Club Sub Sandwich?
The similar foods to Sodexo Campus – Kentucky Club Sub Sandwich involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Kentucky Club Sub Sandwich are listed below.
-
Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Kentucky Club Sub Sandwich because both of the Sodexo Campus – Kentucky Club Sub Sandwich and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Kentucky Club Sub Sandwich has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Kentucky Club Sub Sandwich has 390 calories, and it is 130 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Kentucky Club Sub Sandwich, and less calcium than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Kentucky Club Sub Sandwich. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
-
Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Kentucky Club Sub Sandwich because both of the Sodexo Campus – Kentucky Club Sub Sandwich and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Kentucky Club Sub Sandwich has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Kentucky Club Sub Sandwich has 390 calories, and it is 40 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Kentucky Club Sub Sandwich, and less calcium than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has similar protein to Sodexo Campus – Kentucky Club Sub Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Kentucky Club Sub Sandwich because both of the Sodexo Campus – Kentucky Club Sub Sandwich and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Kentucky Club Sub Sandwich has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Kentucky Club Sub Sandwich has 390 calories, and it is 20 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Kentucky Club Sub Sandwich, and less calcium than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Kentucky Club Sub Sandwich. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
-
Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Kentucky Club Sub Sandwich because both of the Sodexo Campus – Kentucky Club Sub Sandwich and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Kentucky Club Sub Sandwich has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Kentucky Club Sub Sandwich has 390 calories, and it is 30 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Kentucky Club Sub Sandwich, and more calcium than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Kentucky Club Sub Sandwich. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.
-
Sodexo Campus – Pork Sausage Links – 2 large is a similar nourishment to Sodexo Campus – Kentucky Club Sub Sandwich because both of the Sodexo Campus – Kentucky Club Sub Sandwich and Sodexo Campus – Pork Sausage Links – 2 large are from Sodexo Campus. The Sodexo Campus – Kentucky Club Sub Sandwich has more calories than Sodexo Campus – Pork Sausage Links – 2 large because Sodexo Campus – Kentucky Club Sub Sandwich has 390 calories, and it is 70 more calories than Sodexo Campus – Pork Sausage Links – 2 large. The Sodexo Campus – Pork Sausage Links – 2 large has less iron than Sodexo Campus – Kentucky Club Sub Sandwich, and less calcium than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Pork Sausage Links – 2 large has less protein than Sodexo Campus – Kentucky Club Sub Sandwich. To learn more about Sodexo Campus – Pork Sausage Links – 2 large, read related food calories, and a nutrition guide.