Prego – Three Cheese Italian Sauce is a Prego type of food with 0.5 cup serving size that provides 80 calories. Prego – Three Cheese Italian Sauce has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Prego – Three Cheese Italian Sauce. Prego – Three Cheese Italian Sauce nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Prego – Three Cheese Italian Sauce has the vitamins A, and C within it. Prego – Three Cheese Italian Sauce has 10 % vitamin A and 4 % vitamin C. Prego – Three Cheese Italian Sauce has 430 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Prego – Three Cheese Italian Sauce has 3 g dietary fiber, and 11 g sugar. 1 serving of Prego – Three Cheese Italian Sauce provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Prego – Three Cheese Italian Sauce provides 80g of 2,000 cal by leaving 1,920 cal.
Prego – Three Cheese Italian Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prego – Three Cheese Italian Sauce provides 1g fat for total of 67g. After 1 serving of Prego – Three Cheese Italian Sauce, 66g is needed for heart health. Prego – Three Cheese Italian Sauce provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Prego – Three Cheese Italian Sauce causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Prego – Three Cheese Italian Sauce is one of the possibilities. 14g is provided by Prego – Three Cheese Italian Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prego – Three Cheese Italian Sauce leaves 236g carbohydrates for low-carb dieting. 1 serving of Prego – Three Cheese Italian Sauce provides 11g sugar for daily 75g sugar intake. 1 serving of Prego – Three Cheese Italian Sauce leaves 64g sugar for daily intake threshold of sugar. Prego – Three Cheese Italian Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Prego – Three Cheese Italian Sauce 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prego – Three Cheese Italian Sauce. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Prego – Three Cheese Italian Sauce.
There are similar foods to the Prego – Three Cheese Italian Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese, Three Cheese, Three Cheese Italian Sauce, Italian Sauce, Three Cheese, and Three Cheese Italian Sauce.
The nutrients table of the Prego – Three Cheese Italian Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prego – Three Cheese Italian Sauce |
Nutrient values for Prego – Three Cheese Italian Sauce |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Prego – Three Cheese Italian Sauce?
The alternative foods for Prego – Three Cheese Italian Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prego – Three Cheese Italian Sauce are listed below.
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Great Value – Low Fat Cottage Cheese 1% Milkfat is an alternative to Prego – Three Cheese Italian Sauce because it has 80 calories, similar to Prego – Three Cheese Italian Sauce. The Great Value – Low Fat Cottage Cheese 1% Milkfat has less iron than Prego – Three Cheese Italian Sauce, and more calcium than Prego – Three Cheese Italian Sauce. The Great Value – Low Fat Cottage Cheese 1% Milkfat has more protein than Prego – Three Cheese Italian Sauce. To learn more about Great Value – Low Fat Cottage Cheese 1% Milkfat, read related food calories, and a nutrition guide.
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Trader Joe’s Three Cheese – Pasta Sauce is an alternative to Prego – Three Cheese Italian Sauce because it has 80 calories, similar to Prego – Three Cheese Italian Sauce. The Trader Joe’s Three Cheese – Pasta Sauce has similar iron to Prego – Three Cheese Italian Sauce, and more calcium than Prego – Three Cheese Italian Sauce. The Trader Joe’s Three Cheese – Pasta Sauce has more protein than Prego – Three Cheese Italian Sauce. To learn more about Trader Joe’s Three Cheese – Pasta Sauce, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist is an alternative to Prego – Three Cheese Italian Sauce because it has 80 calories, similar to Prego – Three Cheese Italian Sauce. The Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist has less iron than Prego – Three Cheese Italian Sauce, and less calcium than Prego – Three Cheese Italian Sauce. The Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist has less protein than Prego – Three Cheese Italian Sauce. To learn more about Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist, read related food calories, and a nutrition guide.
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Outtakes – Jicama salad is an alternative to Prego – Three Cheese Italian Sauce because it has 80 calories, similar to Prego – Three Cheese Italian Sauce. The Outtakes – Jicama salad has similar iron to Prego – Three Cheese Italian Sauce, and less calcium than Prego – Three Cheese Italian Sauce. The Outtakes – Jicama salad has less protein than Prego – Three Cheese Italian Sauce. To learn more about Outtakes – Jicama salad, read related food calories, and a nutrition guide.
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Campbell’s – Beef with Vegetables and Barley is an alternative to Prego – Three Cheese Italian Sauce because it has 80 calories, similar to Prego – Three Cheese Italian Sauce. The Campbell’s – Beef with Vegetables and Barley has similar iron to Prego – Three Cheese Italian Sauce, and less calcium than Prego – Three Cheese Italian Sauce. The Campbell’s – Beef with Vegetables and Barley has similar protein to Prego – Three Cheese Italian Sauce. To learn more about Campbell’s – Beef with Vegetables and Barley, read related food calories, and a nutrition guide.