Vi-Shape – Sweet Cream Shake Mix is a Vi-Shape type of food with 2 Scoops serving size that provides 90 calories. Vi-Shape – Sweet Cream Shake Mix has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Vi-Shape – Sweet Cream Shake Mix. Vi-Shape – Sweet Cream Shake Mix nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Vi-Shape – Sweet Cream Shake Mix has the vitamins A, and C within it. Vi-Shape – Sweet Cream Shake Mix has 30 % vitamin A and 30 % vitamin C. Vi-Shape – Sweet Cream Shake Mix has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Vi-Shape – Sweet Cream Shake Mix has 5 g dietary fiber, and 1 g sugar. 1 serving of Vi-Shape – Sweet Cream Shake Mix provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vi-Shape – Sweet Cream Shake Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Vi-Shape – Sweet Cream Shake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vi-Shape – Sweet Cream Shake Mix provides 1g fat for total of 67g. After 1 serving of Vi-Shape – Sweet Cream Shake Mix, 66g is needed for heart health. Vi-Shape – Sweet Cream Shake Mix provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Vi-Shape – Sweet Cream Shake Mix causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Vi-Shape – Sweet Cream Shake Mix is one of the possibilities. 7g is provided by Vi-Shape – Sweet Cream Shake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vi-Shape – Sweet Cream Shake Mix leaves 243g carbohydrates for low-carb dieting. 1 serving of Vi-Shape – Sweet Cream Shake Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Vi-Shape – Sweet Cream Shake Mix leaves 74g sugar for daily intake threshold of sugar. Vi-Shape – Sweet Cream Shake Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Vi-Shape – Sweet Cream Shake Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vi-Shape – Sweet Cream Shake Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Vi-Shape – Sweet Cream Shake Mix.
There are similar foods to the Vi-Shape – Sweet Cream Shake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Nutritional Shake Mix, Sweet Cream, Sweet Cream Shake, Vi- Shape Shake Sweet Cream, Sweet Cream Nutritional Shake Mix, and Shake Mix.
The nutrients table of the Vi-Shape – Sweet Cream Shake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vi-Shape – Sweet Cream Shake Mix |
Nutrient values for Vi-Shape – Sweet Cream Shake Mix |
|---|---|
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Serving size |
2 Scoops |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Vi-Shape – Sweet Cream Shake Mix?
The alternative foods for Vi-Shape – Sweet Cream Shake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vi-Shape – Sweet Cream Shake Mix are listed below.
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Bbv – Shake Mix is an alternative to Vi-Shape – Sweet Cream Shake Mix because it has 90 calories, similar to Vi-Shape – Sweet Cream Shake Mix. The Bbv – Shake Mix has similar iron to Vi-Shape – Sweet Cream Shake Mix, and similar calcium to Vi-Shape – Sweet Cream Shake Mix. The Bbv – Shake Mix has similar protein to Vi-Shape – Sweet Cream Shake Mix. To learn more about Bbv – Shake Mix, read related food calories, and a nutrition guide.
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Herbalife – French Vanilla Shake Mix is an alternative to Vi-Shape – Sweet Cream Shake Mix because it has 90 calories, similar to Vi-Shape – Sweet Cream Shake Mix. The Herbalife – French Vanilla Shake Mix has more iron than Vi-Shape – Sweet Cream Shake Mix, and less calcium than Vi-Shape – Sweet Cream Shake Mix. The Herbalife – French Vanilla Shake Mix has less protein than Vi-Shape – Sweet Cream Shake Mix. To learn more about Herbalife – French Vanilla Shake Mix, read related food calories, and a nutrition guide.
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Herbalife – Healthy Meal French Vanilla is an alternative to Vi-Shape – Sweet Cream Shake Mix because it has 90 calories, similar to Vi-Shape – Sweet Cream Shake Mix. The Herbalife – Healthy Meal French Vanilla has more iron than Vi-Shape – Sweet Cream Shake Mix, and less calcium than Vi-Shape – Sweet Cream Shake Mix. The Herbalife – Healthy Meal French Vanilla has less protein than Vi-Shape – Sweet Cream Shake Mix. To learn more about Herbalife – Healthy Meal French Vanilla, read related food calories, and a nutrition guide.
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Herbalife – Cookies N Cream Protein Shake is an alternative to Vi-Shape – Sweet Cream Shake Mix because it has 90 calories, similar to Vi-Shape – Sweet Cream Shake Mix. The Herbalife – Cookies N Cream Protein Shake has more iron than Vi-Shape – Sweet Cream Shake Mix, and less calcium than Vi-Shape – Sweet Cream Shake Mix. The Herbalife – Cookies N Cream Protein Shake has less protein than Vi-Shape – Sweet Cream Shake Mix. To learn more about Herbalife – Cookies N Cream Protein Shake, read related food calories, and a nutrition guide.
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Herbalife Meal – Formula 1 is an alternative to Vi-Shape – Sweet Cream Shake Mix because it has 90 calories, similar to Vi-Shape – Sweet Cream Shake Mix. The Herbalife Meal – Formula 1 has more iron than Vi-Shape – Sweet Cream Shake Mix, and less calcium than Vi-Shape – Sweet Cream Shake Mix. The Herbalife Meal – Formula 1 has less protein than Vi-Shape – Sweet Cream Shake Mix. To learn more about Herbalife Meal – Formula 1, read related food calories, and a nutrition guide.