Picard – Croissant is a Picard type of food with 55 g serving size that provides 197 calories. Picard – Croissant has 39% carbohydrate, and 53% fat, 9% protein in 100 gram of Picard – Croissant. Picard – Croissant nutrient values are 18 g carbohydrate, 4 g protein, and 11 g fat. Picard – Croissant has the vitamins A, and C within it. Picard – Croissant has 0 % vitamin A and 0 % vitamin C. Picard – Croissant has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Picard – Croissant has 0 g dietary fiber, and 0 g sugar. 1 serving of Picard – Croissant provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Picard – Croissant provides 197g of 2,000 cal by leaving 1,803 cal.
Picard – Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Picard – Croissant provides 11g fat for total of 67g. After 1 serving of Picard – Croissant, 56g is needed for heart health. Picard – Croissant provides –g for 2,300g by leaving 2,300g for daily sodium intake. Picard – Croissant causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Picard – Croissant is one of the possibilities. 18g is provided by Picard – Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Picard – Croissant leaves 232g carbohydrates for low-carb dieting. 1 serving of Picard – Croissant provides –g sugar for daily 75g sugar intake. 1 serving of Picard – Croissant leaves 75g sugar for daily intake threshold of sugar. Picard – Croissant provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Picard – Croissant 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Picard – Croissant. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Picard – Croissant.
There are similar foods to the Picard – Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Croissant (Mini), Croissant, croissant chocolat noisettes, mini croissant apero, and Croissant Au Beurre.
The nutrients table of the Picard – Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Picard – Croissant |
Nutrient values for Picard – Croissant |
|---|---|
|
Serving size |
55 g |
|
Calories |
197 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Picard – Croissant?
The similar foods to Picard – Croissant involve alike nutritional values from the same Picard type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Picard – Croissant are listed below.
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Picard – Soupe Ramen is a similar nourishment to Picard – Croissant because both of the Picard – Croissant and Picard – Soupe Ramen are from Picard. The Picard – Croissant has more calories than Picard – Soupe Ramen because Picard – Croissant has 197 calories, and it is 56 more calories than Picard – Soupe Ramen. The Picard – Soupe Ramen has similar iron to Picard – Croissant, and similar calcium to Picard – Croissant. The Picard – Soupe Ramen has more protein than Picard – Croissant. To learn more about Picard – Soupe Ramen, read related food calories, and a nutrition guide.
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Picard – Soupe De Courge, Poulet Et Lait De Coco is a similar nourishment to Picard – Croissant because both of the Picard – Croissant and Picard – Soupe De Courge, Poulet Et Lait De Coco are from Picard. The Picard – Croissant has less calories than Picard – Soupe De Courge, Poulet Et Lait De Coco because Picard – Croissant has 197 calories, and it is 78 less calories than Picard – Soupe De Courge, Poulet Et Lait De Coco. The Picard – Soupe De Courge, Poulet Et Lait De Coco has similar iron to Picard – Croissant, and similar calcium to Picard – Croissant. The Picard – Soupe De Courge, Poulet Et Lait De Coco has more protein than Picard – Croissant. To learn more about Picard – Soupe De Courge, Poulet Et Lait De Coco, read related food calories, and a nutrition guide.