Jack In the Box – Jalapeno Poppers is a Jack In the Box type of food with 3 Pieces serving size that provides 219 calories. Jack In the Box – Jalapeno Poppers has 39% carbohydrate, and 50% fat, 11% protein in 100 gram of Jack In the Box – Jalapeno Poppers. Jack In the Box – Jalapeno Poppers nutrient values are 21 g carbohydrate, 6 g protein, and 12 g fat. Jack In the Box – Jalapeno Poppers has the vitamins A, and C within it. Jack In the Box – Jalapeno Poppers has 0 % vitamin A and 0 % vitamin C. Jack In the Box – Jalapeno Poppers has 726 mg sodium, 0 mg potassium, 17 mg cholesterol, and 0 g trans fat. Jack In the Box – Jalapeno Poppers has 1 g dietary fiber, and 2 g sugar. 1 serving of Jack In the Box – Jalapeno Poppers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jack In the Box – Jalapeno Poppers provides 219g of 2,000 cal by leaving 1,781 cal.
Jack In the Box – Jalapeno Poppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Jalapeno Poppers provides 12g fat for total of 67g. After 1 serving of Jack In the Box – Jalapeno Poppers, 55g is needed for heart health. Jack In the Box – Jalapeno Poppers provides 726g for 2,300g by leaving 1,574g for daily sodium intake. Jack In the Box – Jalapeno Poppers causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Jalapeno Poppers is one of the possibilities. 21g is provided by Jack In the Box – Jalapeno Poppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Jalapeno Poppers leaves 229g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Jalapeno Poppers provides 2g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Jalapeno Poppers leaves 73g sugar for daily intake threshold of sugar. Jack In the Box – Jalapeno Poppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Jalapeno Poppers 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Jalapeno Poppers. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Jalapeno Poppers.
There are similar foods to the Jack In the Box – Jalapeno Poppers in terms of nutrition, daily intake amount, and calorie amount. These are 3 Piece Jalapeño Poppers, 3pc Jalenepno Poppers, Jalepeno Poppers – 3 Piece, Jack’d Jalapeño Hash, and Sourdough Jack – Jack In the Box.
The nutrients table of the Jack In the Box – Jalapeno Poppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Jalapeno Poppers |
Nutrient values for Jack In the Box – Jalapeno Poppers |
|---|---|
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Serving size |
3 Pieces |
|
Calories |
219 |
|
Carbs percentage |
39% |
|
Fat percentage |
50% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
726 mg |
|
Potassium |
0 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jack In the Box – Jalapeno Poppers?
The similar foods to Jack In the Box – Jalapeno Poppers involve alike nutritional values from the same Jack In the Box type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jack In the Box – Jalapeno Poppers are listed below.
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Jack In the Box – Curly Fries is a similar nourishment to Jack In the Box – Jalapeno Poppers because both of the Jack In the Box – Jalapeno Poppers and Jack In the Box – Curly Fries are from Jack In the Box. The Jack In the Box – Jalapeno Poppers has less calories than Jack In the Box – Curly Fries because Jack In the Box – Jalapeno Poppers has 219 calories, and it is 61 less calories than Jack In the Box – Curly Fries. The Jack In the Box – Curly Fries has similar iron to Jack In the Box – Jalapeno Poppers, and similar calcium to Jack In the Box – Jalapeno Poppers. The Jack In the Box – Curly Fries has less protein than Jack In the Box – Jalapeno Poppers. To learn more about Jack In the Box – Curly Fries, read related food calories, and a nutrition guide.
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Jack In the Box – Really Big Chicken Sandwich Bbq is a similar nourishment to Jack In the Box – Jalapeno Poppers because both of the Jack In the Box – Jalapeno Poppers and Jack In the Box – Really Big Chicken Sandwich Bbq are from Jack In the Box. The Jack In the Box – Jalapeno Poppers has less calories than Jack In the Box – Really Big Chicken Sandwich Bbq because Jack In the Box – Jalapeno Poppers has 219 calories, and it is 508 less calories than Jack In the Box – Really Big Chicken Sandwich Bbq. The Jack In the Box – Really Big Chicken Sandwich Bbq has similar iron to Jack In the Box – Jalapeno Poppers, and similar calcium to Jack In the Box – Jalapeno Poppers. The Jack In the Box – Really Big Chicken Sandwich Bbq has more protein than Jack In the Box – Jalapeno Poppers. To learn more about Jack In the Box – Really Big Chicken Sandwich Bbq, read related food calories, and a nutrition guide.
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Jack In the Box – Ranch Dressing 49g is a similar nourishment to Jack In the Box – Jalapeno Poppers because both of the Jack In the Box – Jalapeno Poppers and Jack In the Box – Ranch Dressing 49g are from Jack In the Box. The Jack In the Box – Jalapeno Poppers has less calories than Jack In the Box – Ranch Dressing 49g because Jack In the Box – Jalapeno Poppers has 219 calories, and it is 31 less calories than Jack In the Box – Ranch Dressing 49g. The Jack In the Box – Ranch Dressing 49g has similar iron to Jack In the Box – Jalapeno Poppers, and more calcium than Jack In the Box – Jalapeno Poppers. The Jack In the Box – Ranch Dressing 49g has less protein than Jack In the Box – Jalapeno Poppers. To learn more about Jack In the Box – Ranch Dressing 49g, read related food calories, and a nutrition guide.
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Jack In the Box – Croissant Donut is a similar nourishment to Jack In the Box – Jalapeno Poppers because both of the Jack In the Box – Jalapeno Poppers and Jack In the Box – Croissant Donut are from Jack In the Box. The Jack In the Box – Jalapeno Poppers has more calories than Jack In the Box – Croissant Donut because Jack In the Box – Jalapeno Poppers has 219 calories, and it is 83 more calories than Jack In the Box – Croissant Donut. The Jack In the Box – Croissant Donut has similar iron to Jack In the Box – Jalapeno Poppers, and similar calcium to Jack In the Box – Jalapeno Poppers. The Jack In the Box – Croissant Donut has less protein than Jack In the Box – Jalapeno Poppers. To learn more about Jack In the Box – Croissant Donut, read related food calories, and a nutrition guide.
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Jack In the Box – Bacon Cheddar Potato Wedges is a similar nourishment to Jack In the Box – Jalapeno Poppers because both of the Jack In the Box – Jalapeno Poppers and Jack In the Box – Bacon Cheddar Potato Wedges are from Jack In the Box. The Jack In the Box – Jalapeno Poppers has less calories than Jack In the Box – Bacon Cheddar Potato Wedges because Jack In the Box – Jalapeno Poppers has 219 calories, and it is 460 less calories than Jack In the Box – Bacon Cheddar Potato Wedges. The Jack In the Box – Bacon Cheddar Potato Wedges has similar iron to Jack In the Box – Jalapeno Poppers, and similar calcium to Jack In the Box – Jalapeno Poppers. The Jack In the Box – Bacon Cheddar Potato Wedges has more protein than Jack In the Box – Jalapeno Poppers. To learn more about Jack In the Box – Bacon Cheddar Potato Wedges, read related food calories, and a nutrition guide.