Sodexo Campus – Blendables Golden Graham S’more Parfait is a Sodexo Campus type of food with 1 Parfait serving size that provides 350 calories. Sodexo Campus – Blendables Golden Graham S’more Parfait has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Sodexo Campus – Blendables Golden Graham S’more Parfait. Sodexo Campus – Blendables Golden Graham S’more Parfait nutrient values are 68 g carbohydrate, 8 g protein, and 5 g fat. Sodexo Campus – Blendables Golden Graham S’more Parfait has the vitamins A, and C within it. Sodexo Campus – Blendables Golden Graham S’more Parfait has 29 % vitamin A and 4 % vitamin C. Sodexo Campus – Blendables Golden Graham S’more Parfait has 220 mg sodium, 360 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blendables Golden Graham S’more Parfait has 1 g dietary fiber, and 51 g sugar. 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Blendables Golden Graham S’more Parfait provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo Campus – Blendables Golden Graham S’more Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blendables Golden Graham S’more Parfait provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait, 62g is needed for heart health. Sodexo Campus – Blendables Golden Graham S’more Parfait provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo Campus – Blendables Golden Graham S’more Parfait causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blendables Golden Graham S’more Parfait is one of the possibilities. 68g is provided by Sodexo Campus – Blendables Golden Graham S’more Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait provides 51g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait leaves 24g sugar for daily intake threshold of sugar. Sodexo Campus – Blendables Golden Graham S’more Parfait provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blendables Golden Graham S’more Parfait 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blendables Golden Graham S’more Parfait. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blendables Golden Graham S’more Parfait.
There are similar foods to the Sodexo Campus – Blendables Golden Graham S’more Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Blendables Golden Graham S’more Parfait, Blendables Golden Graham S’more Parfait, Blendables Tropical Parfait, Blendables Strawberry Banana Parfait, and Blendables Raspberry Truffle Parfait.
The nutrients table of the Sodexo Campus – Blendables Golden Graham S’more Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blendables Golden Graham S’more Parfait |
Nutrient values for Sodexo Campus – Blendables Golden Graham S’more Parfait |
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Serving size |
1 Parfait |
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Calories |
350 |
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Carbs percentage |
78% |
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Fat percentage |
13% |
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Protein percentage |
9% |
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Carbs |
68 g |
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Dietary fiber |
1 g |
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Sugar |
51 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
220 mg |
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Potassium |
360 mg |
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Cholesterol |
10 mg |
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Vitamin a |
29 % |
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Vitamin c |
4 % |
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Calcium |
25 % |
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Iron |
14 % |
What are the alternative foods for Sodexo Campus – Blendables Golden Graham S’more Parfait?
The alternative foods for Sodexo Campus – Blendables Golden Graham S’more Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blendables Golden Graham S’more Parfait are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Blendables Golden Graham S’more Parfait is an alternative to Sodexo Campus – Blendables Golden Graham S’more Parfait because it has 350 calories, similar to Sodexo Campus – Blendables Golden Graham S’more Parfait. The Sodexo (Workplace, Healthcare, Campus) – Blendables Golden Graham S’more Parfait has similar iron to Sodexo Campus – Blendables Golden Graham S’more Parfait, and similar calcium to Sodexo Campus – Blendables Golden Graham S’more Parfait. The Sodexo (Workplace, Healthcare, Campus) – Blendables Golden Graham S’more Parfait has similar protein to Sodexo Campus – Blendables Golden Graham S’more Parfait. To learn more about Sodexo (Workplace, Healthcare, Campus) – Blendables Golden Graham S’more Parfait, read related food calories, and a nutrition guide.