Michigan Dining – Rice Noodles with Tempeh and Vegetables is a Michigan Dining type of food with 1 Cup serving size that provides 110 calories. Michigan Dining – Rice Noodles with Tempeh and Vegetables has 65% carbohydrate, and 18% fat, 16% protein in 100 gram of Michigan Dining – Rice Noodles with Tempeh and Vegetables. Michigan Dining – Rice Noodles with Tempeh and Vegetables nutrient values are 16 g carbohydrate, 4 g protein, and 2 g fat. Michigan Dining – Rice Noodles with Tempeh and Vegetables has the vitamins A, and C within it. Michigan Dining – Rice Noodles with Tempeh and Vegetables has 25 % vitamin A and 16 % vitamin C. Michigan Dining – Rice Noodles with Tempeh and Vegetables has 227 mg sodium, 76 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Rice Noodles with Tempeh and Vegetables has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 110g of 2,000 cal by leaving 1,890 cal.
Michigan Dining – Rice Noodles with Tempeh and Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables, 65g is needed for heart health. Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 227g for 2,300g by leaving 2,073g for daily sodium intake. Michigan Dining – Rice Noodles with Tempeh and Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Rice Noodles with Tempeh and Vegetables is one of the possibilities. 16g is provided by Michigan Dining – Rice Noodles with Tempeh and Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Rice Noodles with Tempeh and Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Rice Noodles with Tempeh and Vegetables 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Rice Noodles with Tempeh and Vegetables. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Rice Noodles with Tempeh and Vegetables.
There are similar foods to the Michigan Dining – Rice Noodles with Tempeh and Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Rice Noodles with Beef and Vegetables, Rice Noodles with Pork and Vegetables, Rice Noodles with Edamame and Vegetables, Jerk Tempeh with Vegetables, and Singapore Noodles with Tempeh.
The nutrients table of the Michigan Dining – Rice Noodles with Tempeh and Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Rice Noodles with Tempeh and Vegetables |
Nutrient values for Michigan Dining – Rice Noodles with Tempeh and Vegetables |
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Serving size |
1 Cup |
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Calories |
110 |
|
Carbs percentage |
65% |
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Fat percentage |
18% |
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Protein percentage |
16% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
227 mg |
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Potassium |
76 mg |
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Cholesterol |
0 mg |
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Vitamin a |
25 % |
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Vitamin c |
16 % |
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Calcium |
3 % |
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Iron |
7 % |
What are the alternative foods for Michigan Dining – Rice Noodles with Tempeh and Vegetables?
The alternative foods for Michigan Dining – Rice Noodles with Tempeh and Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Rice Noodles with Tempeh and Vegetables are listed below.
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Borden – Orange Juice is an alternative to Michigan Dining – Rice Noodles with Tempeh and Vegetables because it has 110 calories, similar to Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Borden – Orange Juice has less iron than Michigan Dining – Rice Noodles with Tempeh and Vegetables, and less calcium than Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Borden – Orange Juice has less protein than Michigan Dining – Rice Noodles with Tempeh and Vegetables. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Corn Flakes is an alternative to Michigan Dining – Rice Noodles with Tempeh and Vegetables because it has 110 calories, similar to Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Trader Joe’s – Organic Corn Flakes has more iron than Michigan Dining – Rice Noodles with Tempeh and Vegetables, and less calcium than Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Trader Joe’s – Organic Corn Flakes has less protein than Michigan Dining – Rice Noodles with Tempeh and Vegetables. To learn more about Trader Joe’s – Organic Corn Flakes, read related food calories, and a nutrition guide.
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Marketside – Chef’s Salad is an alternative to Michigan Dining – Rice Noodles with Tempeh and Vegetables because it has 110 calories, similar to Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Marketside – Chef’s Salad has less iron than Michigan Dining – Rice Noodles with Tempeh and Vegetables, and more calcium than Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Marketside – Chef’s Salad has more protein than Michigan Dining – Rice Noodles with Tempeh and Vegetables. To learn more about Marketside – Chef’s Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Three Bean Chili is an alternative to Michigan Dining – Rice Noodles with Tempeh and Vegetables because it has 110 calories, similar to Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Michigan Dining – Three Bean Chili has more iron than Michigan Dining – Rice Noodles with Tempeh and Vegetables, and more calcium than Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Michigan Dining – Three Bean Chili has similar protein to Michigan Dining – Rice Noodles with Tempeh and Vegetables. To learn more about Michigan Dining – Three Bean Chili, read related food calories, and a nutrition guide.
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Progresso – Hearty Tomato Soup is an alternative to Michigan Dining – Rice Noodles with Tempeh and Vegetables because it has 110 calories, similar to Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Progresso – Hearty Tomato Soup has less iron than Michigan Dining – Rice Noodles with Tempeh and Vegetables, and more calcium than Michigan Dining – Rice Noodles with Tempeh and Vegetables. The Progresso – Hearty Tomato Soup has less protein than Michigan Dining – Rice Noodles with Tempeh and Vegetables. To learn more about Progresso – Hearty Tomato Soup, read related food calories, and a nutrition guide.