Shapers bar – Mint Nougat Bar is a Shapers bar type of food with 1 I bar serving size that provides 81 calories. Shapers bar – Mint Nougat Bar has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Shapers bar – Mint Nougat Bar. Shapers bar – Mint Nougat Bar nutrient values are 12 g carbohydrate, 0 g protein, and 3 g fat. Shapers bar – Mint Nougat Bar has the vitamins A, and C within it. Shapers bar – Mint Nougat Bar has 0 % vitamin A and 0 % vitamin C. Shapers bar – Mint Nougat Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shapers bar – Mint Nougat Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Shapers bar – Mint Nougat Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shapers bar – Mint Nougat Bar provides 81g of 2,000 cal by leaving 1,919 cal.
Shapers bar – Mint Nougat Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shapers bar – Mint Nougat Bar provides 3g fat for total of 67g. After 1 serving of Shapers bar – Mint Nougat Bar, 64g is needed for heart health. Shapers bar – Mint Nougat Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shapers bar – Mint Nougat Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shapers bar – Mint Nougat Bar is one of the possibilities. 12g is provided by Shapers bar – Mint Nougat Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shapers bar – Mint Nougat Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Shapers bar – Mint Nougat Bar provides –g sugar for daily 75g sugar intake. 1 serving of Shapers bar – Mint Nougat Bar leaves 75g sugar for daily intake threshold of sugar. Shapers bar – Mint Nougat Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shapers bar – Mint Nougat Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shapers bar – Mint Nougat Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Shapers bar – Mint Nougat Bar.
There are similar foods to the Shapers bar – Mint Nougat Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mint Nougat Bar, Chocolate Mint Nougat Bar, chocolate mint nougat, Chocolate Mint Nougat Bar, and Strawberry Nougat Bar.
The nutrients table of the Shapers bar – Mint Nougat Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shapers bar – Mint Nougat Bar |
Nutrient values for Shapers bar – Mint Nougat Bar |
|---|---|
|
Serving size |
1 I bar |
|
Calories |
81 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |