Lil’ Dutch Maid – Ginger Snaps is a Lil’ Dutch Maid type of food with 5 Cookies serving size that provides 120 calories. Lil’ Dutch Maid – Ginger Snaps has 66% carbohydrate, and 31% fat, 3% protein in 100 gram of Lil’ Dutch Maid – Ginger Snaps. Lil’ Dutch Maid – Ginger Snaps nutrient values are 19 g carbohydrate, 1 g protein, and 4 g fat. Lil’ Dutch Maid – Ginger Snaps has the vitamins A, and C within it. Lil’ Dutch Maid – Ginger Snaps has 0 % vitamin A and 0 % vitamin C. Lil’ Dutch Maid – Ginger Snaps has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Lil’ Dutch Maid – Ginger Snaps has 0 g dietary fiber, and 8 g sugar. 1 serving of Lil’ Dutch Maid – Ginger Snaps provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lil’ Dutch Maid – Ginger Snaps provides 120g of 2,000 cal by leaving 1,880 cal.
Lil’ Dutch Maid – Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lil’ Dutch Maid – Ginger Snaps provides 4g fat for total of 67g. After 1 serving of Lil’ Dutch Maid – Ginger Snaps, 63g is needed for heart health. Lil’ Dutch Maid – Ginger Snaps provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Lil’ Dutch Maid – Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lil’ Dutch Maid – Ginger Snaps is one of the possibilities. 19g is provided by Lil’ Dutch Maid – Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lil’ Dutch Maid – Ginger Snaps leaves 231g carbohydrates for low-carb dieting. 1 serving of Lil’ Dutch Maid – Ginger Snaps provides 8g sugar for daily 75g sugar intake. 1 serving of Lil’ Dutch Maid – Ginger Snaps leaves 67g sugar for daily intake threshold of sugar. Lil’ Dutch Maid – Ginger Snaps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lil’ Dutch Maid – Ginger Snaps 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lil’ Dutch Maid – Ginger Snaps. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Lil’ Dutch Maid – Ginger Snaps.
There are similar foods to the Lil’ Dutch Maid – Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Snaps Cookies, Ginger Snaps, Ginger snaps cookies, Old Fashioned Ginger Snaps, and Old Fashioned Ginger Snaps.
The nutrients table of the Lil’ Dutch Maid – Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lil’ Dutch Maid – Ginger Snaps |
Nutrient values for Lil’ Dutch Maid – Ginger Snaps |
|---|---|
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Serving size |
5 Cookies |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
31% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Lil’ Dutch Maid – Ginger Snaps?
The similar foods to Lil’ Dutch Maid – Ginger Snaps involve alike nutritional values from the same Lil’ Dutch Maid type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lil’ Dutch Maid – Ginger Snaps are listed below.
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Lil’ Dutch Maid – Vanilla Wafers is a similar nourishment to Lil’ Dutch Maid – Ginger Snaps because both of the Lil’ Dutch Maid – Ginger Snaps and Lil’ Dutch Maid – Vanilla Wafers are from Lil’ Dutch Maid. The Lil’ Dutch Maid – Ginger Snaps has more calories than Lil’ Dutch Maid – Vanilla Wafers because Lil’ Dutch Maid – Ginger Snaps has 120 calories, and it is 30 more calories than Lil’ Dutch Maid – Vanilla Wafers. The Lil’ Dutch Maid – Vanilla Wafers has less iron than Lil’ Dutch Maid – Ginger Snaps, and less calcium than Lil’ Dutch Maid – Ginger Snaps. The Lil’ Dutch Maid – Vanilla Wafers has similar protein to Lil’ Dutch Maid – Ginger Snaps. To learn more about Lil’ Dutch Maid – Vanilla Wafers, read related food calories, and a nutrition guide.
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Lil’ Dutch Maid – Shortbread Cookies is a similar nourishment to Lil’ Dutch Maid – Ginger Snaps because both of the Lil’ Dutch Maid – Ginger Snaps and Lil’ Dutch Maid – Shortbread Cookies are from Lil’ Dutch Maid. The Lil’ Dutch Maid – Ginger Snaps has similar calories to Lil’ Dutch Maid – Shortbread Cookies because Lil’ Dutch Maid – Ginger Snaps has 120 calories, and it is similar calories to Lil’ Dutch Maid – Shortbread Cookies. The Lil’ Dutch Maid – Shortbread Cookies has less iron than Lil’ Dutch Maid – Ginger Snaps, and less calcium than Lil’ Dutch Maid – Ginger Snaps. The Lil’ Dutch Maid – Shortbread Cookies has more protein than Lil’ Dutch Maid – Ginger Snaps. To learn more about Lil’ Dutch Maid – Shortbread Cookies, read related food calories, and a nutrition guide.
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Lil’ Dutch Maid – Butter Cookies is a similar nourishment to Lil’ Dutch Maid – Ginger Snaps because both of the Lil’ Dutch Maid – Ginger Snaps and Lil’ Dutch Maid – Butter Cookies are from Lil’ Dutch Maid. The Lil’ Dutch Maid – Ginger Snaps has less calories than Lil’ Dutch Maid – Butter Cookies because Lil’ Dutch Maid – Ginger Snaps has 120 calories, and it is 10 less calories than Lil’ Dutch Maid – Butter Cookies. The Lil’ Dutch Maid – Butter Cookies has less iron than Lil’ Dutch Maid – Ginger Snaps, and less calcium than Lil’ Dutch Maid – Ginger Snaps. The Lil’ Dutch Maid – Butter Cookies has more protein than Lil’ Dutch Maid – Ginger Snaps. To learn more about Lil’ Dutch Maid – Butter Cookies, read related food calories, and a nutrition guide.