Old Spaghetti Factory – Soup, Minestrone is a Old Spaghetti Factory type of food with 1 bowl serving size that provides 60 calories. Old Spaghetti Factory – Soup, Minestrone has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Old Spaghetti Factory – Soup, Minestrone. Old Spaghetti Factory – Soup, Minestrone nutrient values are 10 g carbohydrate, 2 g protein, and 1 g fat. Old Spaghetti Factory – Soup, Minestrone has the vitamins A, and C within it. Old Spaghetti Factory – Soup, Minestrone has 0 % vitamin A and 0 % vitamin C. Old Spaghetti Factory – Soup, Minestrone has 660 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Spaghetti Factory – Soup, Minestrone has 2 g dietary fiber, and 2 g sugar. 1 serving of Old Spaghetti Factory – Soup, Minestrone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Old Spaghetti Factory – Soup, Minestrone provides 60g of 2,000 cal by leaving 1,940 cal.
Old Spaghetti Factory – Soup, Minestrone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Spaghetti Factory – Soup, Minestrone provides 1g fat for total of 67g. After 1 serving of Old Spaghetti Factory – Soup, Minestrone, 66g is needed for heart health. Old Spaghetti Factory – Soup, Minestrone provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Old Spaghetti Factory – Soup, Minestrone causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Spaghetti Factory – Soup, Minestrone is one of the possibilities. 10g is provided by Old Spaghetti Factory – Soup, Minestrone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Spaghetti Factory – Soup, Minestrone leaves 240g carbohydrates for low-carb dieting. 1 serving of Old Spaghetti Factory – Soup, Minestrone provides 2g sugar for daily 75g sugar intake. 1 serving of Old Spaghetti Factory – Soup, Minestrone leaves 73g sugar for daily intake threshold of sugar. Old Spaghetti Factory – Soup, Minestrone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Old Spaghetti Factory – Soup, Minestrone 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Spaghetti Factory – Soup, Minestrone. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Old Spaghetti Factory – Soup, Minestrone.
There are similar foods to the Old Spaghetti Factory – Soup, Minestrone in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone Soup, Minestrone Soup, Minestrone Soup, Minestrone Soup (Canada), and Soup, Minestrone.
The nutrients table of the Old Spaghetti Factory – Soup, Minestrone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Spaghetti Factory – Soup, Minestrone |
Nutrient values for Old Spaghetti Factory – Soup, Minestrone |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
60 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Old Spaghetti Factory – Soup, Minestrone?
The alternative foods for Old Spaghetti Factory – Soup, Minestrone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old Spaghetti Factory – Soup, Minestrone are listed below.
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Great Value – Pineapple Tidbits in 100%juice is an alternative to Old Spaghetti Factory – Soup, Minestrone because it has 60 calories, similar to Old Spaghetti Factory – Soup, Minestrone. The Great Value – Pineapple Tidbits in 100%juice has more iron than Old Spaghetti Factory – Soup, Minestrone, and more calcium than Old Spaghetti Factory – Soup, Minestrone. The Great Value – Pineapple Tidbits in 100%juice has less protein than Old Spaghetti Factory – Soup, Minestrone. To learn more about Great Value – Pineapple Tidbits in 100%juice, read related food calories, and a nutrition guide.
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Skyline – Crackers is an alternative to Old Spaghetti Factory – Soup, Minestrone because it has 60 calories, similar to Old Spaghetti Factory – Soup, Minestrone. The Skyline – Crackers has similar iron to Old Spaghetti Factory – Soup, Minestrone, and similar calcium to Old Spaghetti Factory – Soup, Minestrone. The Skyline – Crackers has less protein than Old Spaghetti Factory – Soup, Minestrone. To learn more about Skyline – Crackers, read related food calories, and a nutrition guide.
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Skyline – Bowl of Crackers is an alternative to Old Spaghetti Factory – Soup, Minestrone because it has 60 calories, similar to Old Spaghetti Factory – Soup, Minestrone. The Skyline – Bowl of Crackers has similar iron to Old Spaghetti Factory – Soup, Minestrone, and similar calcium to Old Spaghetti Factory – Soup, Minestrone. The Skyline – Bowl of Crackers has less protein than Old Spaghetti Factory – Soup, Minestrone. To learn more about Skyline – Bowl of Crackers, read related food calories, and a nutrition guide.
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Olive Garden – Garden Fresh Salad (No Dressing) is an alternative to Old Spaghetti Factory – Soup, Minestrone because it has 60 calories, similar to Old Spaghetti Factory – Soup, Minestrone. The Olive Garden – Garden Fresh Salad (No Dressing) has similar iron to Old Spaghetti Factory – Soup, Minestrone, and similar calcium to Old Spaghetti Factory – Soup, Minestrone. The Olive Garden – Garden Fresh Salad (No Dressing) has similar protein to Old Spaghetti Factory – Soup, Minestrone. To learn more about Olive Garden – Garden Fresh Salad (No Dressing), read related food calories, and a nutrition guide.