Tostitos – Multigrain Tortilla Chips is a Tostitos type of food with 8 chips serving size that provides 150 calories. Tostitos – Multigrain Tortilla Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Tostitos – Multigrain Tortilla Chips. Tostitos – Multigrain Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Tostitos – Multigrain Tortilla Chips has the vitamins A, and C within it. Tostitos – Multigrain Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tostitos – Multigrain Tortilla Chips has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Multigrain Tortilla Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Tostitos – Multigrain Tortilla Chips provides 2 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Tostitos – Multigrain Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Tostitos – Multigrain Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Multigrain Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Tostitos – Multigrain Tortilla Chips, 60g is needed for heart health. Tostitos – Multigrain Tortilla Chips provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Tostitos – Multigrain Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Multigrain Tortilla Chips is one of the possibilities. 19g is provided by Tostitos – Multigrain Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Multigrain Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Tostitos – Multigrain Tortilla Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Tostitos – Multigrain Tortilla Chips leaves 74g sugar for daily intake threshold of sugar. Tostitos – Multigrain Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tostitos – Multigrain Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Multigrain Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Multigrain Tortilla Chips.
There are similar foods to the Tostitos – Multigrain Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Tortilla Chips, Multigrain Tortilla Chips, Tortilla Chips, Multigrain, Multigrain Tortilla Chips, and Multigrain Scoops! Tortilla Chips.
The nutrients table of the Tostitos – Multigrain Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tostitos – Multigrain Tortilla Chips |
Nutrient values for Tostitos – Multigrain Tortilla Chips |
|---|---|
|
Serving size |
8 chips |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tostitos – Multigrain Tortilla Chips?
The alternative foods for Tostitos – Multigrain Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Multigrain Tortilla Chips are listed below.
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Clancy’s – Blue Corn Tortilla Chips is an alternative to Tostitos – Multigrain Tortilla Chips because it has 150 calories, similar to Tostitos – Multigrain Tortilla Chips. The Clancy’s – Blue Corn Tortilla Chips has similar iron to Tostitos – Multigrain Tortilla Chips, and similar calcium to Tostitos – Multigrain Tortilla Chips. The Clancy’s – Blue Corn Tortilla Chips has similar protein to Tostitos – Multigrain Tortilla Chips. To learn more about Clancy’s – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.