Crystal Farms – String Cheese is a Crystal Farms type of food with 24 g serving size that provides 70 calories. Crystal Farms – String Cheese has 6% carbohydrate, and 65% fat, 29% protein in 100 gram of Crystal Farms – String Cheese. Crystal Farms – String Cheese nutrient values are 1 g carbohydrate, 5 g protein, and 5 g fat. Crystal Farms – String Cheese has the vitamins A, and C within it. Crystal Farms – String Cheese has 4 % vitamin A and 0 % vitamin C. Crystal Farms – String Cheese has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Crystal Farms – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Crystal Farms – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Crystal Farms – String Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Crystal Farms – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crystal Farms – String Cheese provides 5g fat for total of 67g. After 1 serving of Crystal Farms – String Cheese, 62g is needed for heart health. Crystal Farms – String Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Crystal Farms – String Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Crystal Farms – String Cheese is one of the possibilities. 1g is provided by Crystal Farms – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crystal Farms – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Crystal Farms – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Crystal Farms – String Cheese leaves 75g sugar for daily intake threshold of sugar. Crystal Farms – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crystal Farms – String Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crystal Farms – String Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Crystal Farms – String Cheese.
There are similar foods to the Crystal Farms – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, Wisconsin String Cheese, String Cheese Lite, Mozzarella String Cheese, and Spiral String Cheese.
The nutrients table of the Crystal Farms – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crystal Farms – String Cheese |
Nutrient values for Crystal Farms – String Cheese |
|---|---|
|
Serving size |
24 g |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
65% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Crystal Farms – String Cheese?
The alternative foods for Crystal Farms – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crystal Farms – String Cheese are listed below.
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Clover Valley – String Cheese is an alternative to Crystal Farms – String Cheese because it has 70 calories, similar to Crystal Farms – String Cheese. The Clover Valley – String Cheese has similar iron to Crystal Farms – String Cheese, and similar calcium to Crystal Farms – String Cheese. The Clover Valley – String Cheese has more protein than Crystal Farms – String Cheese. To learn more about Clover Valley – String Cheese, read related food calories, and a nutrition guide.