Albertsons – Oatmeal Raisin Cookies is a Albertsons type of food with 1 Cookie serving size that provides 110 calories. Albertsons – Oatmeal Raisin Cookies has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Albertsons – Oatmeal Raisin Cookies. Albertsons – Oatmeal Raisin Cookies nutrient values are 18 g carbohydrate, 1 g protein, and 4 g fat. Albertsons – Oatmeal Raisin Cookies has the vitamins A, and C within it. Albertsons – Oatmeal Raisin Cookies has 0 % vitamin A and 0 % vitamin C. Albertsons – Oatmeal Raisin Cookies has 125 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Albertsons – Oatmeal Raisin Cookies has 1 g dietary fiber, and 10 g sugar. 1 serving of Albertsons – Oatmeal Raisin Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Albertsons – Oatmeal Raisin Cookies provides 110g of 2,000 cal by leaving 1,890 cal.
Albertsons – Oatmeal Raisin Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Albertsons – Oatmeal Raisin Cookies provides 4g fat for total of 67g. After 1 serving of Albertsons – Oatmeal Raisin Cookies, 63g is needed for heart health. Albertsons – Oatmeal Raisin Cookies provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Albertsons – Oatmeal Raisin Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Albertsons – Oatmeal Raisin Cookies is one of the possibilities. 18g is provided by Albertsons – Oatmeal Raisin Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Albertsons – Oatmeal Raisin Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Albertsons – Oatmeal Raisin Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Albertsons – Oatmeal Raisin Cookies leaves 65g sugar for daily intake threshold of sugar. Albertsons – Oatmeal Raisin Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Albertsons – Oatmeal Raisin Cookies 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Albertsons – Oatmeal Raisin Cookies. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Albertsons – Oatmeal Raisin Cookies.
There are similar foods to the Albertsons – Oatmeal Raisin Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Cookies – Oatmeal Raisin Walnut, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, and Instant Oatmeal Raisin & Spice.
The nutrients table of the Albertsons – Oatmeal Raisin Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Albertsons – Oatmeal Raisin Cookies |
Nutrient values for Albertsons – Oatmeal Raisin Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
110 |
|
Carbs percentage |
64% |
|
Fat percentage |
32% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Albertsons – Oatmeal Raisin Cookies?
The alternative foods for Albertsons – Oatmeal Raisin Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Albertsons – Oatmeal Raisin Cookies are listed below.
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Clover Valley – Fudge Graham Cookies is an alternative to Albertsons – Oatmeal Raisin Cookies because it has 110 calories, similar to Albertsons – Oatmeal Raisin Cookies. The Clover Valley – Fudge Graham Cookies has similar iron to Albertsons – Oatmeal Raisin Cookies, and similar calcium to Albertsons – Oatmeal Raisin Cookies. The Clover Valley – Fudge Graham Cookies has similar protein to Albertsons – Oatmeal Raisin Cookies. To learn more about Clover Valley – Fudge Graham Cookies, read related food calories, and a nutrition guide.