Marco’s Pizza – Medium Pepperoni Pizza is a Marco’s Pizza type of food with 1 slice serving size that provides 230 calories. Marco’s Pizza – Medium Pepperoni Pizza has 43% carbohydrate, and 37% fat, 20% protein in 100 gram of Marco’s Pizza – Medium Pepperoni Pizza. Marco’s Pizza – Medium Pepperoni Pizza nutrient values are 24 g carbohydrate, 11 g protein, and 9 g fat. Marco’s Pizza – Medium Pepperoni Pizza has the vitamins A, and C within it. Marco’s Pizza – Medium Pepperoni Pizza has 4 % vitamin A and 2 % vitamin C. Marco’s Pizza – Medium Pepperoni Pizza has 470 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Marco’s Pizza – Medium Pepperoni Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Marco’s Pizza – Medium Pepperoni Pizza provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Marco’s Pizza – Medium Pepperoni Pizza provides 230g of 2,000 cal by leaving 1,770 cal.
Marco’s Pizza – Medium Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marco’s Pizza – Medium Pepperoni Pizza provides 9g fat for total of 67g. After 1 serving of Marco’s Pizza – Medium Pepperoni Pizza, 58g is needed for heart health. Marco’s Pizza – Medium Pepperoni Pizza provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Marco’s Pizza – Medium Pepperoni Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Marco’s Pizza – Medium Pepperoni Pizza is one of the possibilities. 24g is provided by Marco’s Pizza – Medium Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marco’s Pizza – Medium Pepperoni Pizza leaves 226g carbohydrates for low-carb dieting. 1 serving of Marco’s Pizza – Medium Pepperoni Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Marco’s Pizza – Medium Pepperoni Pizza leaves 73g sugar for daily intake threshold of sugar. Marco’s Pizza – Medium Pepperoni Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Marco’s Pizza – Medium Pepperoni Pizza 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marco’s Pizza – Medium Pepperoni Pizza. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Marco’s Pizza – Medium Pepperoni Pizza.
There are similar foods to the Marco’s Pizza – Medium Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Medium Pepperoni Pizza, Medium Pepperoni Pizza, Pepperoni, Pepperoni Pizza Medium, and Medium Pepperoni Melt Pizza.
The nutrients table of the Marco’s Pizza – Medium Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marco’s Pizza – Medium Pepperoni Pizza |
Nutrient values for Marco’s Pizza – Medium Pepperoni Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
230 |
|
Carbs percentage |
43% |
|
Fat percentage |
37% |
|
Protein percentage |
20% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Marco’s Pizza – Medium Pepperoni Pizza?
The alternative foods for Marco’s Pizza – Medium Pepperoni Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marco’s Pizza – Medium Pepperoni Pizza are listed below.
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Round Table Pizza – Cheese Pizza is an alternative to Marco’s Pizza – Medium Pepperoni Pizza because it has 230 calories, similar to Marco’s Pizza – Medium Pepperoni Pizza. The Round Table Pizza – Cheese Pizza has more iron than Marco’s Pizza – Medium Pepperoni Pizza, and more calcium than Marco’s Pizza – Medium Pepperoni Pizza. The Round Table Pizza – Cheese Pizza has similar protein to Marco’s Pizza – Medium Pepperoni Pizza. To learn more about Round Table Pizza – Cheese Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Pepperoni Pizza-Medium is an alternative to Marco’s Pizza – Medium Pepperoni Pizza because it has 230 calories, similar to Marco’s Pizza – Medium Pepperoni Pizza. The Papa John’s – Pepperoni Pizza-Medium has more iron than Marco’s Pizza – Medium Pepperoni Pizza, and less calcium than Marco’s Pizza – Medium Pepperoni Pizza. The Papa John’s – Pepperoni Pizza-Medium has less protein than Marco’s Pizza – Medium Pepperoni Pizza. To learn more about Papa John’s – Pepperoni Pizza-Medium, read related food calories, and a nutrition guide.
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Giant Eagle – Pumpkin Roll is an alternative to Marco’s Pizza – Medium Pepperoni Pizza because it has 230 calories, similar to Marco’s Pizza – Medium Pepperoni Pizza. The Giant Eagle – Pumpkin Roll has similar iron to Marco’s Pizza – Medium Pepperoni Pizza, and less calcium than Marco’s Pizza – Medium Pepperoni Pizza. The Giant Eagle – Pumpkin Roll has less protein than Marco’s Pizza – Medium Pepperoni Pizza. To learn more about Giant Eagle – Pumpkin Roll, read related food calories, and a nutrition guide.
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Papa John’s – Large Thin Crust Cheese Pizza (14″) is an alternative to Marco’s Pizza – Medium Pepperoni Pizza because it has 230 calories, similar to Marco’s Pizza – Medium Pepperoni Pizza. The Papa John’s – Large Thin Crust Cheese Pizza (14″) has similar iron to Marco’s Pizza – Medium Pepperoni Pizza, and more calcium than Marco’s Pizza – Medium Pepperoni Pizza. The Papa John’s – Large Thin Crust Cheese Pizza (14″) has less protein than Marco’s Pizza – Medium Pepperoni Pizza. To learn more about Papa John’s – Large Thin Crust Cheese Pizza (14″), read related food calories, and a nutrition guide.
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Papa ginos – Cheese Pizza is an alternative to Marco’s Pizza – Medium Pepperoni Pizza because it has 230 calories, similar to Marco’s Pizza – Medium Pepperoni Pizza. The Papa ginos – Cheese Pizza has more iron than Marco’s Pizza – Medium Pepperoni Pizza, and less calcium than Marco’s Pizza – Medium Pepperoni Pizza. The Papa ginos – Cheese Pizza has less protein than Marco’s Pizza – Medium Pepperoni Pizza. To learn more about Papa ginos – Cheese Pizza, read related food calories, and a nutrition guide.