Papa ginos – Cheese Pizza is a Papa ginos type of food with 1 slice serving size that provides 230 calories. Papa ginos – Cheese Pizza has 55% carbohydrate, and 27% fat, 17% protein in 100 gram of Papa ginos – Cheese Pizza. Papa ginos – Cheese Pizza nutrient values are 32 g carbohydrate, 10 g protein, and 7 g fat. Papa ginos – Cheese Pizza has the vitamins A, and C within it. Papa ginos – Cheese Pizza has 0 % vitamin A and 17 % vitamin C. Papa ginos – Cheese Pizza has 630 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Papa ginos – Cheese Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Papa ginos – Cheese Pizza provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Papa ginos – Cheese Pizza provides 230g of 2,000 cal by leaving 1,770 cal.
Papa ginos – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa ginos – Cheese Pizza provides 7g fat for total of 67g. After 1 serving of Papa ginos – Cheese Pizza, 60g is needed for heart health. Papa ginos – Cheese Pizza provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Papa ginos – Cheese Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Papa ginos – Cheese Pizza is one of the possibilities. 32g is provided by Papa ginos – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa ginos – Cheese Pizza leaves 218g carbohydrates for low-carb dieting. 1 serving of Papa ginos – Cheese Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Papa ginos – Cheese Pizza leaves 73g sugar for daily intake threshold of sugar. Papa ginos – Cheese Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Papa ginos – Cheese Pizza 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa ginos – Cheese Pizza. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Papa ginos – Cheese Pizza.
There are similar foods to the Papa ginos – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Small Cheese Pizza, Small Cheese Pizza, Pepperoni Pizza, Hawiian Pizza, and Cheese Pizza 2 Slices.
The nutrients table of the Papa ginos – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa ginos – Cheese Pizza |
Nutrient values for Papa ginos – Cheese Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
230 |
|
Carbs percentage |
55% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
17 % |
|
Calcium |
2 % |
|
Iron |
83 % |
What are the alternative foods for Papa ginos – Cheese Pizza?
The alternative foods for Papa ginos – Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa ginos – Cheese Pizza are listed below.
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Round Table Pizza – Cheese Pizza is an alternative to Papa ginos – Cheese Pizza because it has 230 calories, similar to Papa ginos – Cheese Pizza. The Round Table Pizza – Cheese Pizza has less iron than Papa ginos – Cheese Pizza, and more calcium than Papa ginos – Cheese Pizza. The Round Table Pizza – Cheese Pizza has more protein than Papa ginos – Cheese Pizza. To learn more about Round Table Pizza – Cheese Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Pepperoni Pizza-Medium is an alternative to Papa ginos – Cheese Pizza because it has 230 calories, similar to Papa ginos – Cheese Pizza. The Papa John’s – Pepperoni Pizza-Medium has less iron than Papa ginos – Cheese Pizza, and more calcium than Papa ginos – Cheese Pizza. The Papa John’s – Pepperoni Pizza-Medium has less protein than Papa ginos – Cheese Pizza. To learn more about Papa John’s – Pepperoni Pizza-Medium, read related food calories, and a nutrition guide.
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Giant Eagle – Pumpkin Roll is an alternative to Papa ginos – Cheese Pizza because it has 230 calories, similar to Papa ginos – Cheese Pizza. The Giant Eagle – Pumpkin Roll has less iron than Papa ginos – Cheese Pizza, and more calcium than Papa ginos – Cheese Pizza. The Giant Eagle – Pumpkin Roll has less protein than Papa ginos – Cheese Pizza. To learn more about Giant Eagle – Pumpkin Roll, read related food calories, and a nutrition guide.
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Marco’s Pizza – Medium Pepperoni Pizza is an alternative to Papa ginos – Cheese Pizza because it has 230 calories, similar to Papa ginos – Cheese Pizza. The Marco’s Pizza – Medium Pepperoni Pizza has less iron than Papa ginos – Cheese Pizza, and more calcium than Papa ginos – Cheese Pizza. The Marco’s Pizza – Medium Pepperoni Pizza has more protein than Papa ginos – Cheese Pizza. To learn more about Marco’s Pizza – Medium Pepperoni Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Large Thin Crust Cheese Pizza (14″) is an alternative to Papa ginos – Cheese Pizza because it has 230 calories, similar to Papa ginos – Cheese Pizza. The Papa John’s – Large Thin Crust Cheese Pizza (14″) has less iron than Papa ginos – Cheese Pizza, and more calcium than Papa ginos – Cheese Pizza. The Papa John’s – Large Thin Crust Cheese Pizza (14″) has less protein than Papa ginos – Cheese Pizza. To learn more about Papa John’s – Large Thin Crust Cheese Pizza (14″), read related food calories, and a nutrition guide.