Sprouts – Dark Chocolate Peanuts is a Sprouts type of food with 27 pieces serving size that provides 210 calories. Sprouts – Dark Chocolate Peanuts has 32% carbohydrate, and 59% fat, 9% protein in 100 gram of Sprouts – Dark Chocolate Peanuts. Sprouts – Dark Chocolate Peanuts nutrient values are 18 g carbohydrate, 5 g protein, and 15 g fat. Sprouts – Dark Chocolate Peanuts has the vitamins A, and C within it. Sprouts – Dark Chocolate Peanuts has 0 % vitamin A and 0 % vitamin C. Sprouts – Dark Chocolate Peanuts has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – Dark Chocolate Peanuts has 3 g dietary fiber, and 13 g sugar. 1 serving of Sprouts – Dark Chocolate Peanuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sprouts – Dark Chocolate Peanuts provides 210g of 2,000 cal by leaving 1,790 cal.
Sprouts – Dark Chocolate Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Dark Chocolate Peanuts provides 15g fat for total of 67g. After 1 serving of Sprouts – Dark Chocolate Peanuts, 52g is needed for heart health. Sprouts – Dark Chocolate Peanuts provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sprouts – Dark Chocolate Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Dark Chocolate Peanuts is one of the possibilities. 18g is provided by Sprouts – Dark Chocolate Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Dark Chocolate Peanuts leaves 232g carbohydrates for low-carb dieting. 1 serving of Sprouts – Dark Chocolate Peanuts provides 13g sugar for daily 75g sugar intake. 1 serving of Sprouts – Dark Chocolate Peanuts leaves 62g sugar for daily intake threshold of sugar. Sprouts – Dark Chocolate Peanuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sprouts – Dark Chocolate Peanuts 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Dark Chocolate Peanuts. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sprouts – Dark Chocolate Peanuts.
There are similar foods to the Sprouts – Dark Chocolate Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Peanuts, Dark Chocolate Covered Peanuts, Candy, Sugar Free Dark Chocolate Peanuts, and Dark Chocolate Covered Peanuts.
The nutrients table of the Sprouts – Dark Chocolate Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Dark Chocolate Peanuts |
Nutrient values for Sprouts – Dark Chocolate Peanuts |
|---|---|
|
Serving size |
27 pieces |
|
Calories |
210 |
|
Carbs percentage |
32% |
|
Fat percentage |
59% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Sprouts – Dark Chocolate Peanuts?
The alternative foods for Sprouts – Dark Chocolate Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Dark Chocolate Peanuts are listed below.
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Trader Joe’s – Mini Milk Chocolate Peanut Butter Cups is an alternative to Sprouts – Dark Chocolate Peanuts because it has 210 calories, similar to Sprouts – Dark Chocolate Peanuts. The Trader Joe’s – Mini Milk Chocolate Peanut Butter Cups has less iron than Sprouts – Dark Chocolate Peanuts, and more calcium than Sprouts – Dark Chocolate Peanuts. The Trader Joe’s – Mini Milk Chocolate Peanut Butter Cups has less protein than Sprouts – Dark Chocolate Peanuts. To learn more about Trader Joe’s – Mini Milk Chocolate Peanut Butter Cups, read related food calories, and a nutrition guide.