Doriana – Margarina Light is a Doriana type of food with serving size that provides 36 calories. Doriana – Margarina Light has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Doriana – Margarina Light. Doriana – Margarina Light nutrient values are 0 g carbohydrate, 0 g protein, and 4 g fat. Doriana – Margarina Light has the vitamins A, and C within it. Doriana – Margarina Light has 0 % vitamin A and 0 % vitamin C. Doriana – Margarina Light has 67 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doriana – Margarina Light has 0 g dietary fiber, and 0 g sugar. 1 serving of Doriana – Margarina Light provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doriana – Margarina Light provides 36g of 2,000 cal by leaving 1,964 cal.
Doriana – Margarina Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doriana – Margarina Light provides 4g fat for total of 67g. After 1 serving of Doriana – Margarina Light, 63g is needed for heart health. Doriana – Margarina Light provides 67g for 2,300g by leaving 2,233g for daily sodium intake. Doriana – Margarina Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doriana – Margarina Light is one of the possibilities. –g is provided by Doriana – Margarina Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doriana – Margarina Light leaves 250g carbohydrates for low-carb dieting. 1 serving of Doriana – Margarina Light provides –g sugar for daily 75g sugar intake. 1 serving of Doriana – Margarina Light leaves 75g sugar for daily intake threshold of sugar. Doriana – Margarina Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Doriana – Margarina Light 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doriana – Margarina Light. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Doriana – Margarina Light.
There are similar foods to the Doriana – Margarina Light in terms of nutrition, daily intake amount, and calorie amount. These are Margarina, Margarina Light, Margarina, Margarina, and Margarina Light Com Sal.
The nutrients table of the Doriana – Margarina Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Doriana – Margarina Light |
Nutrient values for Doriana – Margarina Light |
|---|---|
|
Serving size |
|
|
Calories |
36 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
67 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Doriana – Margarina Light?
The alternative foods for Doriana – Margarina Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doriana – Margarina Light are listed below.
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Nairn’s – Oatcakes is an alternative to Doriana – Margarina Light because it has 36 calories, similar to Doriana – Margarina Light. The Nairn’s – Oatcakes has similar iron to Doriana – Margarina Light, and similar calcium to Doriana – Margarina Light. The Nairn’s – Oatcakes has similar protein to Doriana – Margarina Light. To learn more about Nairn’s – Oatcakes, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Turkey Salad is an alternative to Doriana – Margarina Light because it has 36 calories, similar to Doriana – Margarina Light. The Aladdin Food – Black Bean, Corn & Turkey Salad has more iron than Doriana – Margarina Light, and similar calcium to Doriana – Margarina Light. The Aladdin Food – Black Bean, Corn & Turkey Salad has more protein than Doriana – Margarina Light. To learn more about Aladdin Food – Black Bean, Corn & Turkey Salad, read related food calories, and a nutrition guide.
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Suan La Tu Dou Si is an alternative to Doriana – Margarina Light because it has 36 calories, similar to Doriana – Margarina Light. The Suan La Tu Dou Si has more iron than Doriana – Margarina Light, and more calcium than Doriana – Margarina Light. The Suan La Tu Dou Si has similar protein to Doriana – Margarina Light. To learn more about Suan La Tu Dou Si , read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Carrot & Feta Salad is an alternative to Doriana – Margarina Light because it has 36 calories, similar to Doriana – Margarina Light. The Aladdin Food – Roasted Carrot & Feta Salad has more iron than Doriana – Margarina Light, and more calcium than Doriana – Margarina Light. The Aladdin Food – Roasted Carrot & Feta Salad has similar protein to Doriana – Margarina Light. To learn more about Aladdin Food – Roasted Carrot & Feta Salad, read related food calories, and a nutrition guide.