simply protein – Chips is a simply protein type of food with 33 g serving size that provides 140 calories. simply protein – Chips has 31% carbohydrate, and 26% fat, 43% protein in 100 gram of simply protein – Chips. simply protein – Chips nutrient values are 11 g carbohydrate, 15 g protein, and 4 g fat. simply protein – Chips has the vitamins A, and C within it. simply protein – Chips has 4 % vitamin A and 10 % vitamin C. simply protein – Chips has 320 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. simply protein – Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of simply protein – Chips provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. simply protein – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
simply protein – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. simply protein – Chips provides 4g fat for total of 67g. After 1 serving of simply protein – Chips, 63g is needed for heart health. simply protein – Chips provides 320g for 2,300g by leaving 1,980g for daily sodium intake. simply protein – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with simply protein – Chips is one of the possibilities. 11g is provided by simply protein – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of simply protein – Chips leaves 239g carbohydrates for low-carb dieting. 1 serving of simply protein – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of simply protein – Chips leaves 73g sugar for daily intake threshold of sugar. simply protein – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of simply protein – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of simply protein – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of simply protein – Chips.
There are similar foods to the simply protein – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Protein chips, Protein Chips, Chili, Herb, Protein Chips – Chili, and Chips, BBQ Tomato.
The nutrients table of the simply protein – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
simply protein – Chips |
Nutrient values for simply protein – Chips |
|---|---|
|
Serving size |
33 g |
|
Calories |
140 |
|
Carbs percentage |
31% |
|
Fat percentage |
26% |
|
Protein percentage |
43% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
320 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
20 % |