The Main St Cafe – Chai Tea Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Main St Cafe – Chai Tea Latte is a Main St Cafe type of food with 1 bottle serving size that provides 250 calories. Main St Cafe – Chai Tea Latte has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of Main St Cafe – Chai Tea Latte. Main St Cafe – Chai Tea Latte nutrient values are 46 g carbohydrate, 8 g protein, and 2 g fat. Main St Cafe – Chai Tea Latte has the vitamins A, and C within it. Main St Cafe – Chai Tea Latte has 0 % vitamin A and 6 % vitamin C. Main St Cafe – Chai Tea Latte has 200 mg sodium, 400 mg potassium, 5 mg cholesterol, and 0 g trans fat. Main St Cafe – Chai Tea Latte has 0 g dietary fiber, and 30 g sugar. 1 serving of Main St Cafe – Chai Tea Latte provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Main St Cafe – Chai Tea Latte provides 250g of 2,000 cal by leaving 1,750 cal.

 

Main St Cafe – Chai Tea Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Main St Cafe – Chai Tea Latte provides 2g fat for total of 67g. After 1 serving of Main St Cafe – Chai Tea Latte, 65g is needed for heart health. Main St Cafe – Chai Tea Latte provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Main St Cafe – Chai Tea Latte causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Main St Cafe – Chai Tea Latte is one of the possibilities. 46g is provided by Main St Cafe – Chai Tea Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Main St Cafe – Chai Tea Latte leaves 204g carbohydrates for low-carb dieting. 1 serving of Main St Cafe – Chai Tea Latte provides 30g sugar for daily 75g sugar intake. 1 serving of Main St Cafe – Chai Tea Latte leaves 45g sugar for daily intake threshold of sugar. Main St Cafe – Chai Tea Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Main St Cafe – Chai Tea Latte 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Main St Cafe – Chai Tea Latte. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Main St Cafe – Chai Tea Latte.

 

There are similar foods to the Main St Cafe – Chai Tea Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea Latte, Cafe Latte, Chai Tea Latte, Chai Tea Latte, and Chai Tea Latte.

 

The nutrients table of the Main St Cafe – Chai Tea Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Main St Cafe – Chai Tea Latte

Nutrient values for Main St Cafe – Chai Tea Latte

Serving size

1 bottle

Calories

250

Carbs percentage

79%

Fat percentage

8%

Protein percentage

14%

Carbs

46 g

Dietary fiber

0 g

Sugar

30 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

200 mg

Potassium

400 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

6 %

Calcium

30 %

Iron

2 %

What are the alternative foods for Main St Cafe – Chai Tea Latte?

The alternative foods for Main St Cafe – Chai Tea Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Main St Cafe – Chai Tea Latte are listed below.

  1. Sobeys – Strawberry Daiquiri is an alternative to Main St Cafe – Chai Tea Latte because it has 250 calories, similar to Main St Cafe – Chai Tea Latte. The Sobeys – Strawberry Daiquiri has less iron than Main St Cafe – Chai Tea Latte, and less calcium than Main St Cafe – Chai Tea Latte. The Sobeys – Strawberry Daiquiri has less protein than Main St Cafe – Chai Tea Latte. To learn more about Sobeys – Strawberry Daiquiri, read related food calories, and a nutrition guide.

  2. Dr. Pepper – 20 Fl Oz. is an alternative to Main St Cafe – Chai Tea Latte because it has 250 calories, similar to Main St Cafe – Chai Tea Latte. The Dr. Pepper – 20 Fl Oz. has less iron than Main St Cafe – Chai Tea Latte, and less calcium than Main St Cafe – Chai Tea Latte. The Dr. Pepper – 20 Fl Oz. has less protein than Main St Cafe – Chai Tea Latte. To learn more about Dr. Pepper – 20 Fl Oz., read related food calories, and a nutrition guide.

  3. Dr pepper – Bottle 20 Fl Oz is an alternative to Main St Cafe – Chai Tea Latte because it has 250 calories, similar to Main St Cafe – Chai Tea Latte. The Dr pepper – Bottle 20 Fl Oz has less iron than Main St Cafe – Chai Tea Latte, and less calcium than Main St Cafe – Chai Tea Latte. The Dr pepper – Bottle 20 Fl Oz has less protein than Main St Cafe – Chai Tea Latte. To learn more about Dr pepper – Bottle 20 Fl Oz, read related food calories, and a nutrition guide.

  4. Ensure – Strawberry is an alternative to Main St Cafe – Chai Tea Latte because it has 250 calories, similar to Main St Cafe – Chai Tea Latte. The Ensure – Strawberry has more iron than Main St Cafe – Chai Tea Latte, and similar calcium to Main St Cafe – Chai Tea Latte. The Ensure – Strawberry has more protein than Main St Cafe – Chai Tea Latte. To learn more about Ensure – Strawberry, read related food calories, and a nutrition guide.

  5. Ensure – Shake is an alternative to Main St Cafe – Chai Tea Latte because it has 250 calories, similar to Main St Cafe – Chai Tea Latte. The Ensure – Shake has more iron than Main St Cafe – Chai Tea Latte, and similar calcium to Main St Cafe – Chai Tea Latte. The Ensure – Shake has more protein than Main St Cafe – Chai Tea Latte. To learn more about Ensure – Shake, read related food calories, and a nutrition guide.

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