Kilo Cardio 3 – Linguine Aux Crevettes is a Kilo Cardio 3 type of food with 1 portion serving size that provides 350 calories. Kilo Cardio 3 – Linguine Aux Crevettes has 50% carbohydrate, and 23% fat, 27% protein in 100 gram of Kilo Cardio 3 – Linguine Aux Crevettes. Kilo Cardio 3 – Linguine Aux Crevettes nutrient values are 44 g carbohydrate, 24 g protein, and 9 g fat. Kilo Cardio 3 – Linguine Aux Crevettes has the vitamins A, and C within it. Kilo Cardio 3 – Linguine Aux Crevettes has 0 % vitamin A and 0 % vitamin C. Kilo Cardio 3 – Linguine Aux Crevettes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kilo Cardio 3 – Linguine Aux Crevettes has 5 g dietary fiber, and 0 g sugar. 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kilo Cardio 3 – Linguine Aux Crevettes provides 350g of 2,000 cal by leaving 1,650 cal.
Kilo Cardio 3 – Linguine Aux Crevettes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kilo Cardio 3 – Linguine Aux Crevettes provides 9g fat for total of 67g. After 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes, 58g is needed for heart health. Kilo Cardio 3 – Linguine Aux Crevettes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kilo Cardio 3 – Linguine Aux Crevettes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kilo Cardio 3 – Linguine Aux Crevettes is one of the possibilities. 44g is provided by Kilo Cardio 3 – Linguine Aux Crevettes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes leaves 206g carbohydrates for low-carb dieting. 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes provides –g sugar for daily 75g sugar intake. 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes leaves 75g sugar for daily intake threshold of sugar. Kilo Cardio 3 – Linguine Aux Crevettes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kilo Cardio 3 – Linguine Aux Crevettes 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kilo Cardio 3 – Linguine Aux Crevettes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Kilo Cardio 3 – Linguine Aux Crevettes.
There are similar foods to the Kilo Cardio 3 – Linguine Aux Crevettes in terms of nutrition, daily intake amount, and calorie amount. These are Linguine Aux Crevettes, Risotto Aux Crevettes, Cari De Crevettes, Pouding Aux Fraises, and Tortilla Aux Oeufs.
The nutrients table of the Kilo Cardio 3 – Linguine Aux Crevettes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kilo Cardio 3 – Linguine Aux Crevettes |
Nutrient values for Kilo Cardio 3 – Linguine Aux Crevettes |
|---|---|
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Serving size |
1 portion |
|
Calories |
350 |
|
Carbs percentage |
50% |
|
Fat percentage |
23% |
|
Protein percentage |
27% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kilo Cardio 3 – Linguine Aux Crevettes?
The alternative foods for Kilo Cardio 3 – Linguine Aux Crevettes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kilo Cardio 3 – Linguine Aux Crevettes are listed below.
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Starbucks – Artisan Breakfast Sandwich is an alternative to Kilo Cardio 3 – Linguine Aux Crevettes because it has 350 calories, similar to Kilo Cardio 3 – Linguine Aux Crevettes. The Starbucks – Artisan Breakfast Sandwich has more iron than Kilo Cardio 3 – Linguine Aux Crevettes, and more calcium than Kilo Cardio 3 – Linguine Aux Crevettes. The Starbucks – Artisan Breakfast Sandwich has less protein than Kilo Cardio 3 – Linguine Aux Crevettes. To learn more about Starbucks – Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.