Starbucks – Artisan Breakfast Sandwich is a Starbucks type of food with 1 portion serving size that provides 350 calories. Starbucks – Artisan Breakfast Sandwich has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Artisan Breakfast Sandwich. Starbucks – Artisan Breakfast Sandwich nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Artisan Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Artisan Breakfast Sandwich has 8 % vitamin A and 15 % vitamin C. Starbucks – Artisan Breakfast Sandwich has 820 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. Starbucks – Artisan Breakfast Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Artisan Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Artisan Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Artisan Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Artisan Breakfast Sandwich provides 18g fat for total of 67g. After 1 serving of Starbucks – Artisan Breakfast Sandwich, 49g is needed for heart health. Starbucks – Artisan Breakfast Sandwich provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Starbucks – Artisan Breakfast Sandwich causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Artisan Breakfast Sandwich is one of the possibilities. 30g is provided by Starbucks – Artisan Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Artisan Breakfast Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Artisan Breakfast Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Artisan Breakfast Sandwich leaves 75g sugar for daily intake threshold of sugar. Starbucks – Artisan Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Artisan Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Artisan Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Artisan Breakfast Sandwich.
There are similar foods to the Starbucks – Artisan Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Artisan Bacon Breakfast Sandwich, Artisan Bacon Breakfast Sandwich, Bacon Artisan Breakfast Sandwich, Ham Artisan Breakfast Sandwich, and Veggie Artisan Breakfast Sandwich.
The nutrients table of the Starbucks – Artisan Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Artisan Breakfast Sandwich |
Nutrient values for Starbucks – Artisan Breakfast Sandwich |
|---|---|
|
Serving size |
1 portion |
|
Calories |
350 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
|
Protein percentage |
19% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Artisan Breakfast Sandwich?
The alternative foods for Starbucks – Artisan Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Artisan Breakfast Sandwich are listed below.
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Kilo Cardio 3 – Linguine Aux Crevettes is an alternative to Starbucks – Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Artisan Breakfast Sandwich. The Kilo Cardio 3 – Linguine Aux Crevettes has less iron than Starbucks – Artisan Breakfast Sandwich, and less calcium than Starbucks – Artisan Breakfast Sandwich. The Kilo Cardio 3 – Linguine Aux Crevettes has more protein than Starbucks – Artisan Breakfast Sandwich. To learn more about Kilo Cardio 3 – Linguine Aux Crevettes, read related food calories, and a nutrition guide.