Homemade – Vegan Quinoa Sweet Potato Chili is a Homemade type of food with 1 serving serving size that provides 324 calories. Homemade – Vegan Quinoa Sweet Potato Chili has 70% carbohydrate, and 11% fat, 19% protein in 100 gram of Homemade – Vegan Quinoa Sweet Potato Chili. Homemade – Vegan Quinoa Sweet Potato Chili nutrient values are 56 g carbohydrate, 15 g protein, and 4 g fat. Homemade – Vegan Quinoa Sweet Potato Chili has the vitamins A, and C within it. Homemade – Vegan Quinoa Sweet Potato Chili has 90 % vitamin A and 22 % vitamin C. Homemade – Vegan Quinoa Sweet Potato Chili has 264 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Homemade – Vegan Quinoa Sweet Potato Chili has 11 g dietary fiber, and 11 g sugar. 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili provides 28 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Homemade – Vegan Quinoa Sweet Potato Chili provides 324g of 2,000 cal by leaving 1,676 cal.
Homemade – Vegan Quinoa Sweet Potato Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Vegan Quinoa Sweet Potato Chili provides 4g fat for total of 67g. After 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili, 63g is needed for heart health. Homemade – Vegan Quinoa Sweet Potato Chili provides 264g for 2,300g by leaving 2,036g for daily sodium intake. Homemade – Vegan Quinoa Sweet Potato Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Vegan Quinoa Sweet Potato Chili is one of the possibilities. 56g is provided by Homemade – Vegan Quinoa Sweet Potato Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili leaves 194g carbohydrates for low-carb dieting. 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili provides 11g sugar for daily 75g sugar intake. 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili leaves 64g sugar for daily intake threshold of sugar. Homemade – Vegan Quinoa Sweet Potato Chili provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Homemade – Vegan Quinoa Sweet Potato Chili 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Vegan Quinoa Sweet Potato Chili. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Vegan Quinoa Sweet Potato Chili.
There are similar foods to the Homemade – Vegan Quinoa Sweet Potato Chili in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Quinoa & Sweet Potato Chili, Vegan Sweet Potato Chili, Vegan Quinoa & Sweet Potato Chili, Chili, Vegain, and Quinoa and Sweet Potato Chili.
The nutrients table of the Homemade – Vegan Quinoa Sweet Potato Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Vegan Quinoa Sweet Potato Chili |
Nutrient values for Homemade – Vegan Quinoa Sweet Potato Chili |
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Serving size |
1 serving |
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Calories |
324 |
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Carbs percentage |
70% |
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Fat percentage |
11% |
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Protein percentage |
19% |
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Carbs |
56 g |
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Dietary fiber |
11 g |
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Sugar |
11 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
264 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
90 % |
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Vitamin c |
22 % |
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Calcium |
10 % |
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Iron |
28 % |
What are the alternative foods for Homemade – Vegan Quinoa Sweet Potato Chili?
The alternative foods for Homemade – Vegan Quinoa Sweet Potato Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Vegan Quinoa Sweet Potato Chili are listed below.
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popura – kutsurogiXuan Guo ikaZi hurai is an alternative to Homemade – Vegan Quinoa Sweet Potato Chili because it has 324 calories, similar to Homemade – Vegan Quinoa Sweet Potato Chili. The popura – kutsurogiXuan Guo ikaZi hurai has less iron than Homemade – Vegan Quinoa Sweet Potato Chili, and less calcium than Homemade – Vegan Quinoa Sweet Potato Chili. The popura – kutsurogiXuan Guo ikaZi hurai has less protein than Homemade – Vegan Quinoa Sweet Potato Chili. To learn more about popura – kutsurogiXuan Guo ikaZi hurai, read related food calories, and a nutrition guide.
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huasutokitsuchin – chizubaga(mitososu) is an alternative to Homemade – Vegan Quinoa Sweet Potato Chili because it has 324 calories, similar to Homemade – Vegan Quinoa Sweet Potato Chili. The huasutokitsuchin – chizubaga(mitososu) has less iron than Homemade – Vegan Quinoa Sweet Potato Chili, and less calcium than Homemade – Vegan Quinoa Sweet Potato Chili. The huasutokitsuchin – chizubaga(mitososu) has less protein than Homemade – Vegan Quinoa Sweet Potato Chili. To learn more about huasutokitsuchin – chizubaga(mitososu), read related food calories, and a nutrition guide.
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deiriyamazaki – rongudenitsushiyudonatsu(shiyuga) is an alternative to Homemade – Vegan Quinoa Sweet Potato Chili because it has 324 calories, similar to Homemade – Vegan Quinoa Sweet Potato Chili. The deiriyamazaki – rongudenitsushiyudonatsu(shiyuga) has less iron than Homemade – Vegan Quinoa Sweet Potato Chili, and less calcium than Homemade – Vegan Quinoa Sweet Potato Chili. The deiriyamazaki – rongudenitsushiyudonatsu(shiyuga) has less protein than Homemade – Vegan Quinoa Sweet Potato Chili. To learn more about deiriyamazaki – rongudenitsushiyudonatsu(shiyuga), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – chizubaga is an alternative to Homemade – Vegan Quinoa Sweet Potato Chili because it has 324 calories, similar to Homemade – Vegan Quinoa Sweet Potato Chili. The Ri Ben makudonarudo – chizubaga has less iron than Homemade – Vegan Quinoa Sweet Potato Chili, and less calcium than Homemade – Vegan Quinoa Sweet Potato Chili. The Ri Ben makudonarudo – chizubaga has similar protein to Homemade – Vegan Quinoa Sweet Potato Chili. To learn more about Ri Ben makudonarudo – chizubaga, read related food calories, and a nutrition guide.
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Jack In the Box – Jr. Jack is an alternative to Homemade – Vegan Quinoa Sweet Potato Chili because it has 324 calories, similar to Homemade – Vegan Quinoa Sweet Potato Chili. The Jack In the Box – Jr. Jack has less iron than Homemade – Vegan Quinoa Sweet Potato Chili, and less calcium than Homemade – Vegan Quinoa Sweet Potato Chili. The Jack In the Box – Jr. Jack has less protein than Homemade – Vegan Quinoa Sweet Potato Chili. To learn more about Jack In the Box – Jr. Jack, read related food calories, and a nutrition guide.