He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) is a He Shi yohei type of food with 1 serving serving size that provides 681 calories. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu). He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) has the vitamins A, and C within it. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) has — % vitamin A and — % vitamin C. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) has 2900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides 681g of 2,000 cal by leaving 1,319 cal.
He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides –g fat for total of 67g. After 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu), 67g is needed for heart health. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides 2,900g for 2,300g by leaving -600g for daily sodium intake. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) is one of the possibilities. –g is provided by He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu). Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu).
There are similar foods to the He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) in terms of nutrition, daily intake amount, and calorie amount. These are カリフォルニア“タコサラダ” (オニオンドレッシング), カリフォルニア“タコサラダ” (シーザードレッシング), シーザーサラダ (和風ドレッシング), スペイン産生ハムサラダ (和風ドレッシング), and 生姜ドレッシング.
The nutrients table of the He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) |
Nutrient values for He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) |
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Serving size |
1 serving |
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Calories |
681 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2900 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu)?
The alternative foods for He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) are listed below.
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sutekihausu huorukusu – bihutoonionno Mi Chuan bataJiang You Shi Li te is an alternative to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu) because it has 681 calories, similar to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu). The sutekihausu huorukusu – bihutoonionno Mi Chuan bataJiang You Shi Li te has similar iron to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu), and similar calcium to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu). The sutekihausu huorukusu – bihutoonionno Mi Chuan bataJiang You Shi Li te has similar protein to He Shi yohei – karihuorunia”takosarada” (He Feng doretsushingu). To learn more about sutekihausu huorukusu – bihutoonionno Mi Chuan bataJiang You Shi Li te, read related food calories, and a nutrition guide.