He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin is a He Shi yohei type of food with 1 serving serving size that provides 678 calories. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin has the vitamins A, and C within it. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin has — % vitamin A and — % vitamin C. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides 678g of 2,000 cal by leaving 1,322 cal.
He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides –g fat for total of 67g. After 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin, 67g is needed for heart health. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides 3g for 2,300g by leaving 2,297g for daily sodium intake. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin is one of the possibilities. –g is provided by He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin.
There are similar foods to the He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin in terms of nutrition, daily intake amount, and calorie amount. These are チキン＆春巻きとしょうがチキン, ハンバーグ＆牛肉コロッケとしょうがポーク, (土)ハンバーグ＆牛肉コロッケとしょうがポーク, チキン＆牛肉コロッケとしょうがポーク, and 和 しょう油.
The nutrients table of the He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin |
Nutrient values for He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin |
|---|---|
|
Serving size |
1 serving |
|
Calories |
678 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin?
The alternative foods for He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin are listed below.
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He Shi yohei – chikin&Niu Rou korotsuketoshiyougapoku is an alternative to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin because it has 678 calories, similar to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The He Shi yohei – chikin&Niu Rou korotsuketoshiyougapoku has similar iron to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin, and similar calcium to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The He Shi yohei – chikin&Niu Rou korotsuketoshiyougapoku has similar protein to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. To learn more about He Shi yohei – chikin&Niu Rou korotsuketoshiyougapoku, read related food calories, and a nutrition guide.
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don*itariano – zuwaiXie notomatokurimusosu is an alternative to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin because it has 678 calories, similar to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The don*itariano – zuwaiXie notomatokurimusosu has similar iron to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin, and similar calcium to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The don*itariano – zuwaiXie notomatokurimusosu has similar protein to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. To learn more about don*itariano – zuwaiXie notomatokurimusosu, read related food calories, and a nutrition guide.
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Ben Jia kamadoya – shiyakeBian Dang is an alternative to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin because it has 678 calories, similar to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The Ben Jia kamadoya – shiyakeBian Dang has similar iron to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin, and similar calcium to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The Ben Jia kamadoya – shiyakeBian Dang has more protein than He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. To learn more about Ben Jia kamadoya – shiyakeBian Dang , read related food calories, and a nutrition guide.
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Jing Zun – Xue Zi Juan is an alternative to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin because it has 678 calories, similar to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The Jing Zun – Xue Zi Juan has similar iron to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin, and similar calcium to He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. The Jing Zun – Xue Zi Juan has more protein than He Shi yohei – hanbagu&Chun Juan kitoshiyougachikin. To learn more about Jing Zun – Xue Zi Juan , read related food calories, and a nutrition guide.