He Shi yohei – Bei Hai San Se Jing setsuto is a He Shi yohei type of food with 1 serving serving size that provides 820 calories. He Shi yohei – Bei Hai San Se Jing setsuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Bei Hai San Se Jing setsuto. He Shi yohei – Bei Hai San Se Jing setsuto nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Bei Hai San Se Jing setsuto has the vitamins A, and C within it. He Shi yohei – Bei Hai San Se Jing setsuto has — % vitamin A and — % vitamin C. He Shi yohei – Bei Hai San Se Jing setsuto has 5700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Bei Hai San Se Jing setsuto has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Bei Hai San Se Jing setsuto provides 820g of 2,000 cal by leaving 1,180 cal.
He Shi yohei – Bei Hai San Se Jing setsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Bei Hai San Se Jing setsuto provides –g fat for total of 67g. After 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto, 67g is needed for heart health. He Shi yohei – Bei Hai San Se Jing setsuto provides 5,700g for 2,300g by leaving -3,400g for daily sodium intake. He Shi yohei – Bei Hai San Se Jing setsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Bei Hai San Se Jing setsuto is one of the possibilities. –g is provided by He Shi yohei – Bei Hai San Se Jing setsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Bei Hai San Se Jing setsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Bei Hai San Se Jing setsuto 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Bei Hai San Se Jing setsuto. Thus, 1.3 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Bei Hai San Se Jing setsuto.
There are similar foods to the He Shi yohei – Bei Hai San Se Jing setsuto in terms of nutrition, daily intake amount, and calorie amount. These are 北海三色丼セット (単品), まぐろ三色丼セット, まぐろ三色丼セット (単品), 天丼, and うな丼.
The nutrients table of the He Shi yohei – Bei Hai San Se Jing setsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – Bei Hai San Se Jing setsuto |
Nutrient values for He Shi yohei – Bei Hai San Se Jing setsuto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
820 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Bei Hai San Se Jing setsuto?
The alternative foods for He Shi yohei – Bei Hai San Se Jing setsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Bei Hai San Se Jing setsuto are listed below.
-
roiyaruhosuto – (Cu Wan ki&yawaraka)chizuhanbagu(150gx2) is an alternative to He Shi yohei – Bei Hai San Se Jing setsuto because it has 820 calories, similar to He Shi yohei – Bei Hai San Se Jing setsuto. The roiyaruhosuto – (Cu Wan ki&yawaraka)chizuhanbagu(150gx2) has similar iron to He Shi yohei – Bei Hai San Se Jing setsuto, and similar calcium to He Shi yohei – Bei Hai San Se Jing setsuto. The roiyaruhosuto – (Cu Wan ki&yawaraka)chizuhanbagu(150gx2) has more protein than He Shi yohei – Bei Hai San Se Jing setsuto. To learn more about roiyaruhosuto – (Cu Wan ki&yawaraka)chizuhanbagu(150gx2), read related food calories, and a nutrition guide.