A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger is a A’viands Fit Choices 4 Life type of food with 0.5 Cup (118.3 ml) serving size that provides 79 calories. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger nutrient values are 17 g carbohydrate, 1 g protein, and 0 g fat. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has 53 % vitamin A and 54 % vitamin C. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has 153 mg sodium, 537 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has 3 g dietary fiber, and 3 g sugar. 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides 79g of 2,000 cal by leaving 1,921 cal.
A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides –g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger, 67g is needed for heart health. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides 153g for 2,300g by leaving 2,147g for daily sodium intake. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger is one of the possibilities. 17g is provided by A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger leaves 233g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger leaves 72g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger.
There are similar foods to the A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash Puree with Ginger, Roasted Butternut Squash, Butternut Squash Risotto, Mango Puree, and Oven Roasted Butternut Squash.
The nutrients table of the A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger |
Nutrient values for A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
79 |
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Carbs percentage |
94% |
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Fat percentage |
0% |
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Protein percentage |
6% |
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Carbs |
17 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
153 mg |
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Potassium |
537 mg |
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Cholesterol |
0 mg |
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Vitamin a |
53 % |
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Vitamin c |
54 % |
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Calcium |
7 % |
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Iron |
6 % |
What are the alternative foods for A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger?
The alternative foods for A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger are listed below.
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A’viands – Oven Roasted Vegetables Cubano is an alternative to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger because it has 79 calories, similar to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. The A’viands – Oven Roasted Vegetables Cubano has less iron than A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger, and less calcium than A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. The A’viands – Oven Roasted Vegetables Cubano has similar protein to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. To learn more about A’viands – Oven Roasted Vegetables Cubano, read related food calories, and a nutrition guide.
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A’viands – Fennel Salad w/Oranges, Carrots is an alternative to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger because it has 79 calories, similar to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. The A’viands – Fennel Salad w/Oranges, Carrots has less iron than A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger, and less calcium than A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. The A’viands – Fennel Salad w/Oranges, Carrots has similar protein to A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger. To learn more about A’viands – Fennel Salad w/Oranges, Carrots, read related food calories, and a nutrition guide.