A’viands – Fennel Salad w/Oranges, Carrots is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 79 calories. A’viands – Fennel Salad w/Oranges, Carrots has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of A’viands – Fennel Salad w/Oranges, Carrots. A’viands – Fennel Salad w/Oranges, Carrots nutrient values are 13 g carbohydrate, 1 g protein, and 2 g fat. A’viands – Fennel Salad w/Oranges, Carrots has the vitamins A, and C within it. A’viands – Fennel Salad w/Oranges, Carrots has 49 % vitamin A and 24 % vitamin C. A’viands – Fennel Salad w/Oranges, Carrots has 102 mg sodium, 534 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Fennel Salad w/Oranges, Carrots has 4 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Fennel Salad w/Oranges, Carrots provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Fennel Salad w/Oranges, Carrots provides 79g of 2,000 cal by leaving 1,921 cal.
A’viands – Fennel Salad w/Oranges, Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Fennel Salad w/Oranges, Carrots provides 2g fat for total of 67g. After 1 serving of A’viands – Fennel Salad w/Oranges, Carrots, 65g is needed for heart health. A’viands – Fennel Salad w/Oranges, Carrots provides 102g for 2,300g by leaving 2,198g for daily sodium intake. A’viands – Fennel Salad w/Oranges, Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Fennel Salad w/Oranges, Carrots is one of the possibilities. 13g is provided by A’viands – Fennel Salad w/Oranges, Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Fennel Salad w/Oranges, Carrots leaves 237g carbohydrates for low-carb dieting. 1 serving of A’viands – Fennel Salad w/Oranges, Carrots provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Fennel Salad w/Oranges, Carrots leaves 69g sugar for daily intake threshold of sugar. A’viands – Fennel Salad w/Oranges, Carrots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands – Fennel Salad w/Oranges, Carrots 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Fennel Salad w/Oranges, Carrots. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Fennel Salad w/Oranges, Carrots.
There are similar foods to the A’viands – Fennel Salad w/Oranges, Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Fennel Salad with Oranges, Carrots, Arugula Salad w/Oranges & Fennel, Arugula Salad with Oranges and Fennel, Fennel Apple Salad, and Fennel/Citrus Salad w/ Mint.
The nutrients table of the A’viands – Fennel Salad w/Oranges, Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Fennel Salad w/Oranges, Carrots |
Nutrient values for A’viands – Fennel Salad w/Oranges, Carrots |
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Serving size |
0.5 Cup (118.3 ml) |
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Calories |
79 |
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Carbs percentage |
70% |
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Fat percentage |
24% |
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Protein percentage |
5% |
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Carbs |
13 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
102 mg |
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Potassium |
534 mg |
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Cholesterol |
0 mg |
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Vitamin a |
49 % |
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Vitamin c |
24 % |
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Calcium |
5 % |
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Iron |
4 % |
What are the alternative foods for A’viands – Fennel Salad w/Oranges, Carrots?
The alternative foods for A’viands – Fennel Salad w/Oranges, Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Fennel Salad w/Oranges, Carrots are listed below.
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A’viands – Oven Roasted Vegetables Cubano is an alternative to A’viands – Fennel Salad w/Oranges, Carrots because it has 79 calories, similar to A’viands – Fennel Salad w/Oranges, Carrots. The A’viands – Oven Roasted Vegetables Cubano has less iron than A’viands – Fennel Salad w/Oranges, Carrots, and less calcium than A’viands – Fennel Salad w/Oranges, Carrots. The A’viands – Oven Roasted Vegetables Cubano has similar protein to A’viands – Fennel Salad w/Oranges, Carrots. To learn more about A’viands – Oven Roasted Vegetables Cubano, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger is an alternative to A’viands – Fennel Salad w/Oranges, Carrots because it has 79 calories, similar to A’viands – Fennel Salad w/Oranges, Carrots. The A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has more iron than A’viands – Fennel Salad w/Oranges, Carrots, and more calcium than A’viands – Fennel Salad w/Oranges, Carrots. The A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger has similar protein to A’viands – Fennel Salad w/Oranges, Carrots. To learn more about A’viands Fit Choices 4 Life – Butternut Squash Puree w/Ginger, read related food calories, and a nutrition guide.