The Aurora – Salad Fixin’s Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aurora – Salad Fixin’s is a Aurora type of food with 0.25 cup serving size that provides 160 calories. Aurora – Salad Fixin’s has 29% carbohydrate, and 59% fat, 12% protein in 100 gram of Aurora – Salad Fixin’s. Aurora – Salad Fixin’s nutrient values are 12 g carbohydrate, 5 g protein, and 11 g fat. Aurora – Salad Fixin’s has the vitamins A, and C within it. Aurora – Salad Fixin’s has 0 % vitamin A and 0 % vitamin C. Aurora – Salad Fixin’s has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aurora – Salad Fixin’s has 2 g dietary fiber, and 7 g sugar. 1 serving of Aurora – Salad Fixin’s provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Aurora – Salad Fixin’s provides 160g of 2,000 cal by leaving 1,840 cal.

 

Aurora – Salad Fixin’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aurora – Salad Fixin’s provides 11g fat for total of 67g. After 1 serving of Aurora – Salad Fixin’s, 56g is needed for heart health. Aurora – Salad Fixin’s provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Aurora – Salad Fixin’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aurora – Salad Fixin’s is one of the possibilities. 12g is provided by Aurora – Salad Fixin’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aurora – Salad Fixin’s leaves 238g carbohydrates for low-carb dieting. 1 serving of Aurora – Salad Fixin’s provides 7g sugar for daily 75g sugar intake. 1 serving of Aurora – Salad Fixin’s leaves 68g sugar for daily intake threshold of sugar. Aurora – Salad Fixin’s provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aurora – Salad Fixin’s 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aurora – Salad Fixin’s. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aurora – Salad Fixin’s.

 

There are similar foods to the Aurora – Salad Fixin’s in terms of nutrition, daily intake amount, and calorie amount. These are Salad Fixin’s, Salad Fixin’s, Original, Original Salad Fixin’s, Ranch Salad Fixin’s, and Cranberry Orange Salad Fixin’s.

 

The nutrients table of the Aurora – Salad Fixin’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aurora – Salad Fixin’s

Nutrient values for Aurora – Salad Fixin’s

Serving size

0.25 cup

Calories

160

Carbs percentage

29%

Fat percentage

59%

Protein percentage

12%

Carbs

12 g

Dietary fiber

2 g

Sugar

7 g

Fat

11 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

65 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Aurora – Salad Fixin’s?

The alternative foods for Aurora – Salad Fixin’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aurora – Salad Fixin’s are listed below.

  1. Augason Farms – Long Grain Brown Rice is an alternative to Aurora – Salad Fixin’s because it has 160 calories, similar to Aurora – Salad Fixin’s. The Augason Farms – Long Grain Brown Rice has less iron than Aurora – Salad Fixin’s, and less calcium than Aurora – Salad Fixin’s. The Augason Farms – Long Grain Brown Rice has less protein than Aurora – Salad Fixin’s. To learn more about Augason Farms – Long Grain Brown Rice, read related food calories, and a nutrition guide.

  2. Rico – Rice is an alternative to Aurora – Salad Fixin’s because it has 160 calories, similar to Aurora – Salad Fixin’s. The Rico – Rice has more iron than Aurora – Salad Fixin’s, and less calcium than Aurora – Salad Fixin’s. The Rico – Rice has less protein than Aurora – Salad Fixin’s. To learn more about Rico – Rice, read related food calories, and a nutrition guide.

  3. Goya – Rice & Beans is an alternative to Aurora – Salad Fixin’s because it has 160 calories, similar to Aurora – Salad Fixin’s. The Goya – Rice & Beans has similar iron to Aurora – Salad Fixin’s, and less calcium than Aurora – Salad Fixin’s. The Goya – Rice & Beans has similar protein to Aurora – Salad Fixin’s. To learn more about Goya – Rice & Beans, read related food calories, and a nutrition guide.

  4. Safeway – Whole Grain Brown Rice is an alternative to Aurora – Salad Fixin’s because it has 160 calories, similar to Aurora – Salad Fixin’s. The Safeway – Whole Grain Brown Rice has similar iron to Aurora – Salad Fixin’s, and less calcium than Aurora – Salad Fixin’s. The Safeway – Whole Grain Brown Rice has less protein than Aurora – Salad Fixin’s. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.

  5. Tj’s – Raw Almonds is an alternative to Aurora – Salad Fixin’s because it has 160 calories, similar to Aurora – Salad Fixin’s. The Tj’s – Raw Almonds has similar iron to Aurora – Salad Fixin’s, and more calcium than Aurora – Salad Fixin’s. The Tj’s – Raw Almonds has more protein than Aurora – Salad Fixin’s. To learn more about Tj’s – Raw Almonds, read related food calories, and a nutrition guide.

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