Healthy Choice – Sun Dried Tomato and Chicken Alfredo is a Healthy Choice type of food with 1 Meal serving size that provides 280 calories. Healthy Choice – Sun Dried Tomato and Chicken Alfredo has 45% carbohydrate, and 23% fat, 32% protein in 100 gram of Healthy Choice – Sun Dried Tomato and Chicken Alfredo. Healthy Choice – Sun Dried Tomato and Chicken Alfredo nutrient values are 31 g carbohydrate, 22 g protein, and 7 g fat. Healthy Choice – Sun Dried Tomato and Chicken Alfredo has the vitamins A, and C within it. Healthy Choice – Sun Dried Tomato and Chicken Alfredo has 6 % vitamin A and 20 % vitamin C. Healthy Choice – Sun Dried Tomato and Chicken Alfredo has 450 mg sodium, 970 mg potassium, 45 mg cholesterol, and 0 g trans fat. Healthy Choice – Sun Dried Tomato and Chicken Alfredo has 5 g dietary fiber, and 5 g sugar. 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 280g of 2,000 cal by leaving 1,720 cal.
Healthy Choice – Sun Dried Tomato and Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 7g fat for total of 67g. After 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo, 60g is needed for heart health. Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Healthy Choice – Sun Dried Tomato and Chicken Alfredo causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Sun Dried Tomato and Chicken Alfredo is one of the possibilities. 31g is provided by Healthy Choice – Sun Dried Tomato and Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo leaves 219g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 5g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo leaves 70g sugar for daily intake threshold of sugar. Healthy Choice – Sun Dried Tomato and Chicken Alfredo provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Sun Dried Tomato and Chicken Alfredo 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Sun Dried Tomato and Chicken Alfredo. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Sun Dried Tomato and Chicken Alfredo.
There are similar foods to the Healthy Choice – Sun Dried Tomato and Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Tomato and Chicken Alfredo, Sun Dried Tomato Chicken Alfredo W/ Broccoli, Sun Dried Tomato & Chicken Alfredo, Sun Dried Tomato Chicken, and Sun Dried Tomato and Chichen Alfredo.
The nutrients table of the Healthy Choice – Sun Dried Tomato and Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Sun Dried Tomato and Chicken Alfredo |
Nutrient values for Healthy Choice – Sun Dried Tomato and Chicken Alfredo |
|---|---|
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Serving size |
1 Meal |
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Calories |
280 |
|
Carbs percentage |
45% |
|
Fat percentage |
23% |
|
Protein percentage |
32% |
|
Carbs |
31 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
7 g |
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Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
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Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
450 mg |
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Potassium |
970 mg |
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Cholesterol |
45 mg |
|
Vitamin a |
6 % |
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Vitamin c |
20 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Sun Dried Tomato and Chicken Alfredo?
The alternative foods for Healthy Choice – Sun Dried Tomato and Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Sun Dried Tomato and Chicken Alfredo are listed below.
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Healthy Choice – Lasagna is an alternative to Healthy Choice – Sun Dried Tomato and Chicken Alfredo because it has 280 calories, similar to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Lasagna has more iron than Healthy Choice – Sun Dried Tomato and Chicken Alfredo, and more calcium than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Lasagna has less protein than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. To learn more about Healthy Choice – Lasagna, read related food calories, and a nutrition guide.
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Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan is an alternative to Healthy Choice – Sun Dried Tomato and Chicken Alfredo because it has 280 calories, similar to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan has similar iron to Healthy Choice – Sun Dried Tomato and Chicken Alfredo, and similar calcium to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan has less protein than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. To learn more about Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan, read related food calories, and a nutrition guide.
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Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic is an alternative to Healthy Choice – Sun Dried Tomato and Chicken Alfredo because it has 280 calories, similar to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic has more iron than Healthy Choice – Sun Dried Tomato and Chicken Alfredo, and less calcium than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic has less protein than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. To learn more about Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic, read related food calories, and a nutrition guide.
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Marie Calenders Steamer – Chicken Teriyaki is an alternative to Healthy Choice – Sun Dried Tomato and Chicken Alfredo because it has 280 calories, similar to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Marie Calenders Steamer – Chicken Teriyaki has less iron than Healthy Choice – Sun Dried Tomato and Chicken Alfredo, and less calcium than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Marie Calenders Steamer – Chicken Teriyaki has less protein than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. To learn more about Marie Calenders Steamer – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Chicken Marinara with Parmesan is an alternative to Healthy Choice – Sun Dried Tomato and Chicken Alfredo because it has 280 calories, similar to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Grilled Chicken Marinara with Parmesan has more iron than Healthy Choice – Sun Dried Tomato and Chicken Alfredo, and similar calcium to Healthy Choice – Sun Dried Tomato and Chicken Alfredo. The Healthy Choice – Grilled Chicken Marinara with Parmesan has less protein than Healthy Choice – Sun Dried Tomato and Chicken Alfredo. To learn more about Healthy Choice – Grilled Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.