Marie Calenders Steamer – Chicken Teriyaki is a Marie Calenders Steamer type of food with 1 Meal serving size that provides 280 calories. Marie Calenders Steamer – Chicken Teriyaki has 65% carbohydrate, and 10% fat, 25% protein in 100 gram of Marie Calenders Steamer – Chicken Teriyaki. Marie Calenders Steamer – Chicken Teriyaki nutrient values are 44 g carbohydrate, 17 g protein, and 3 g fat. Marie Calenders Steamer – Chicken Teriyaki has the vitamins A, and C within it. Marie Calenders Steamer – Chicken Teriyaki has 45 % vitamin A and 10 % vitamin C. Marie Calenders Steamer – Chicken Teriyaki has 890 mg sodium, 440 mg potassium, 35 mg cholesterol, and 0 g trans fat. Marie Calenders Steamer – Chicken Teriyaki has 3 g dietary fiber, and 14 g sugar. 1 serving of Marie Calenders Steamer – Chicken Teriyaki provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marie Calenders Steamer – Chicken Teriyaki provides 280g of 2,000 cal by leaving 1,720 cal.
Marie Calenders Steamer – Chicken Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Calenders Steamer – Chicken Teriyaki provides 3g fat for total of 67g. After 1 serving of Marie Calenders Steamer – Chicken Teriyaki, 64g is needed for heart health. Marie Calenders Steamer – Chicken Teriyaki provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Marie Calenders Steamer – Chicken Teriyaki causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Marie Calenders Steamer – Chicken Teriyaki is one of the possibilities. 44g is provided by Marie Calenders Steamer – Chicken Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Calenders Steamer – Chicken Teriyaki leaves 206g carbohydrates for low-carb dieting. 1 serving of Marie Calenders Steamer – Chicken Teriyaki provides 14g sugar for daily 75g sugar intake. 1 serving of Marie Calenders Steamer – Chicken Teriyaki leaves 61g sugar for daily intake threshold of sugar. Marie Calenders Steamer – Chicken Teriyaki provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Marie Calenders Steamer – Chicken Teriyaki 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Calenders Steamer – Chicken Teriyaki. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Marie Calenders Steamer – Chicken Teriyaki.
There are similar foods to the Marie Calenders Steamer – Chicken Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki, Chicken Teriyaki, Chicken &dumplings, Fresh Steamer Chicken Teriyaki, and Chicken & Dumplings.
The nutrients table of the Marie Calenders Steamer – Chicken Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Calenders Steamer – Chicken Teriyaki |
Nutrient values for Marie Calenders Steamer – Chicken Teriyaki |
|---|---|
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Serving size |
1 Meal |
|
Calories |
280 |
|
Carbs percentage |
65% |
|
Fat percentage |
10% |
|
Protein percentage |
25% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
890 mg |
|
Potassium |
440 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Marie Calenders Steamer – Chicken Teriyaki?
The alternative foods for Marie Calenders Steamer – Chicken Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marie Calenders Steamer – Chicken Teriyaki are listed below.
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Healthy Choice – Sun Dried Tomato and Chicken Alfredo is an alternative to Marie Calenders Steamer – Chicken Teriyaki because it has 280 calories, similar to Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Sun Dried Tomato and Chicken Alfredo has more iron than Marie Calenders Steamer – Chicken Teriyaki, and more calcium than Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Sun Dried Tomato and Chicken Alfredo has more protein than Marie Calenders Steamer – Chicken Teriyaki. To learn more about Healthy Choice – Sun Dried Tomato and Chicken Alfredo, read related food calories, and a nutrition guide.
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Healthy Choice – Lasagna is an alternative to Marie Calenders Steamer – Chicken Teriyaki because it has 280 calories, similar to Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Lasagna has more iron than Marie Calenders Steamer – Chicken Teriyaki, and more calcium than Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Lasagna has more protein than Marie Calenders Steamer – Chicken Teriyaki. To learn more about Healthy Choice – Lasagna, read related food calories, and a nutrition guide.
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Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan is an alternative to Marie Calenders Steamer – Chicken Teriyaki because it has 280 calories, similar to Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan has more iron than Marie Calenders Steamer – Chicken Teriyaki, and more calcium than Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan has more protein than Marie Calenders Steamer – Chicken Teriyaki. To learn more about Healthy Choice – Top Chef Cafe Steamers Grilled Chicken Marinara with Parmaesan, read related food calories, and a nutrition guide.
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Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic is an alternative to Marie Calenders Steamer – Chicken Teriyaki because it has 280 calories, similar to Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic has more iron than Marie Calenders Steamer – Chicken Teriyaki, and more calcium than Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic has more protein than Marie Calenders Steamer – Chicken Teriyaki. To learn more about Healthy Choice-cafe Steamers – Chicken Margherita with Balsamic, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Chicken Marinara with Parmesan is an alternative to Marie Calenders Steamer – Chicken Teriyaki because it has 280 calories, similar to Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Grilled Chicken Marinara with Parmesan has more iron than Marie Calenders Steamer – Chicken Teriyaki, and more calcium than Marie Calenders Steamer – Chicken Teriyaki. The Healthy Choice – Grilled Chicken Marinara with Parmesan has more protein than Marie Calenders Steamer – Chicken Teriyaki. To learn more about Healthy Choice – Grilled Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.