Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad is a Fresh & Easy Tropical Chicken Salad type of food with 1 container serving size that provides 420 calories. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad has 40% carbohydrate, and 43% fat, 16% protein in 100 gram of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad nutrient values are 44 g carbohydrate, 18 g protein, and 21 g fat. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad has the vitamins A, and C within it. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad has 170 % vitamin A and 120 % vitamin C. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad has 420 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad has 7 g dietary fiber, and 26 g sugar. 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 420g of 2,000 cal by leaving 1,580 cal.
Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 21g fat for total of 67g. After 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad, 46g is needed for heart health. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad is one of the possibilities. 44g is provided by Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad leaves 206g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 26g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad leaves 49g sugar for daily intake threshold of sugar. Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad.
There are similar foods to the Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tropical chicken salad, Tropical Chicken, Tropical Chicken, Tropical Chicken Salad with Dressing, and Tropical Fruit Salad.
The nutrients table of the Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad |
Nutrient values for Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad |
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Serving size |
1 container |
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Calories |
420 |
|
Carbs percentage |
40% |
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Fat percentage |
43% |
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Protein percentage |
16% |
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Carbs |
44 g |
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Dietary fiber |
7 g |
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Sugar |
26 g |
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Fat |
21 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
420 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
170 % |
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Vitamin c |
120 % |
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Calcium |
8 % |
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Iron |
15 % |
What are the alternative foods for Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad?
The alternative foods for Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad are listed below.
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Lean Cuisine – Jumbo Rigatoni with Meatballs is an alternative to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad because it has 420 calories, similar to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. The Lean Cuisine – Jumbo Rigatoni with Meatballs has more iron than Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad, and more calcium than Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. The Lean Cuisine – Jumbo Rigatoni with Meatballs has more protein than Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. To learn more about Lean Cuisine – Jumbo Rigatoni with Meatballs, read related food calories, and a nutrition guide.
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Panera – Asian Chicken Salad is an alternative to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad because it has 420 calories, similar to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. The Panera – Asian Chicken Salad has more iron than Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad, and similar calcium to Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. The Panera – Asian Chicken Salad has more protein than Fresh & Easy Tropical Chicken Salad – Fresh and Easy Tropical Chicken Salad. To learn more about Panera – Asian Chicken Salad, read related food calories, and a nutrition guide.