The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips is a Trader Joe’s type of food with 8 chips (28g/1oz) serving size that provides 140 calories. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has the vitamins A, and C within it. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.

 

Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, 60g is needed for heart health. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips is one of the possibilities. 18g is provided by Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips.

 

There are similar foods to the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa and Black Bean-infused Tortilla Chips, Quinoa and Black Bean Infused Tortilla Chips*, Tortilla Chips infused with Quinoa and Black Bean, Quinoa and Black Bean Infused Tortilla Chips Ahs, and Quinoa & Black Bean Infused Tortilla Chips Ahs.

 

The nutrients table of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips

Nutrient values for Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips

Serving size

8 chips (28g/1oz)

Calories

140

Carbs percentage

50%

Fat percentage

44%

Protein percentage

6%

Carbs

18 g

Dietary fiber

2 g

Sugar

0 g

Fat

7 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

50 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the similar foods to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips?

The similar foods to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips because both of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 140 calories, and it is 30 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, and less calcium than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips because both of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 140 calories, and it is 160 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, and more calcium than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips because both of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has similar calories to Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 140 calories, and it is similar calories to Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, and similar calcium to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. The Trader Joe’s – This Strawberry Walks into A Bar has similar protein to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips because both of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has similar calories to Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 140 calories, and it is similar calories to Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, and less calcium than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips because both of the Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips has 140 calories, and it is 10 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips, and more calcium than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Quinoa and Black Bean Infused Tortilla Chips. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

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