Cambridge – Bar is a Cambridge type of food with 1 Bar serving size that provides 169 calories. Cambridge – Bar has 51% carbohydrate, and 26% fat, 23% protein in 100 gram of Cambridge – Bar. Cambridge – Bar nutrient values are 22 g carbohydrate, 10 g protein, and 5 g fat. Cambridge – Bar has the vitamins A, and C within it. Cambridge – Bar has 0 % vitamin A and 0 % vitamin C. Cambridge – Bar has 0 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Cambridge – Bar has 3 g dietary fiber, and 9 g sugar. 1 serving of Cambridge – Bar provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Cambridge – Bar provides 169g of 2,000 cal by leaving 1,831 cal.
Cambridge – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cambridge – Bar provides 5g fat for total of 67g. After 1 serving of Cambridge – Bar, 62g is needed for heart health. Cambridge – Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cambridge – Bar causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Cambridge – Bar is one of the possibilities. 22g is provided by Cambridge – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cambridge – Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Cambridge – Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Cambridge – Bar leaves 66g sugar for daily intake threshold of sugar. Cambridge – Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cambridge – Bar 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cambridge – Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cambridge – Bar.
There are similar foods to the Cambridge – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Toffee Bar, Chocolate Bar, Orange Bar, Bonus Bar, and Cranberry Crunch Bar.
The nutrients table of the Cambridge – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cambridge – Bar |
Nutrient values for Cambridge – Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
169 |
|
Carbs percentage |
51% |
|
Fat percentage |
26% |
|
Protein percentage |
23% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cambridge – Bar?
The alternative foods for Cambridge – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cambridge – Bar are listed below.
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Cambridge – Toffee Bar is an alternative to Cambridge – Bar because it has 169 calories, similar to Cambridge – Bar. The Cambridge – Toffee Bar has similar iron to Cambridge – Bar, and similar calcium to Cambridge – Bar. The Cambridge – Toffee Bar has similar protein to Cambridge – Bar. To learn more about Cambridge – Toffee Bar, read related food calories, and a nutrition guide.
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Cambridge – Orange Bar is an alternative to Cambridge – Bar because it has 169 calories, similar to Cambridge – Bar. The Cambridge – Orange Bar has similar iron to Cambridge – Bar, and similar calcium to Cambridge – Bar. The Cambridge – Orange Bar has similar protein to Cambridge – Bar. To learn more about Cambridge – Orange Bar, read related food calories, and a nutrition guide.