Arbonne – Shake Mix is a Arbonne type of food with 9 oz serving size that provides 160 calories. Arbonne – Shake Mix has 36% carbohydrate, and 16% fat, 48% protein in 100 gram of Arbonne – Shake Mix. Arbonne – Shake Mix nutrient values are 15 g carbohydrate, 20 g protein, and 3 g fat. Arbonne – Shake Mix has the vitamins A, and C within it. Arbonne – Shake Mix has 12 % vitamin A and 15 % vitamin C. Arbonne – Shake Mix has 480 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arbonne – Shake Mix has 2 g dietary fiber, and 9 g sugar. 1 serving of Arbonne – Shake Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arbonne – Shake Mix provides 160g of 2,000 cal by leaving 1,840 cal.
Arbonne – Shake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arbonne – Shake Mix provides 3g fat for total of 67g. After 1 serving of Arbonne – Shake Mix, 64g is needed for heart health. Arbonne – Shake Mix provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Arbonne – Shake Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arbonne – Shake Mix is one of the possibilities. 15g is provided by Arbonne – Shake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arbonne – Shake Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Arbonne – Shake Mix provides 9g sugar for daily 75g sugar intake. 1 serving of Arbonne – Shake Mix leaves 66g sugar for daily intake threshold of sugar. Arbonne – Shake Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Arbonne – Shake Mix 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arbonne – Shake Mix. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Arbonne – Shake Mix.
There are similar foods to the Arbonne – Shake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Shake, Vanilla Shake Mix, Shake, Chocolate Protein Shake Mix, and Vanilla Protein Shake Mix.
The nutrients table of the Arbonne – Shake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arbonne – Shake Mix |
Nutrient values for Arbonne – Shake Mix |
|---|---|
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Serving size |
9 oz |
|
Calories |
160 |
|
Carbs percentage |
36% |
|
Fat percentage |
16% |
|
Protein percentage |
48% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
480 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Arbonne – Shake Mix?
The alternative foods for Arbonne – Shake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arbonne – Shake Mix are listed below.
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Arbonne – Protein Drink is an alternative to Arbonne – Shake Mix because it has 160 calories, similar to Arbonne – Shake Mix. The Arbonne – Protein Drink has similar iron to Arbonne – Shake Mix, and similar calcium to Arbonne – Shake Mix. The Arbonne – Protein Drink has similar protein to Arbonne – Shake Mix. To learn more about Arbonne – Protein Drink, read related food calories, and a nutrition guide.
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Arbonne – Choc Protein Shake is an alternative to Arbonne – Shake Mix because it has 160 calories, similar to Arbonne – Shake Mix. The Arbonne – Choc Protein Shake has similar iron to Arbonne – Shake Mix, and similar calcium to Arbonne – Shake Mix. The Arbonne – Choc Protein Shake has similar protein to Arbonne – Shake Mix. To learn more about Arbonne – Choc Protein Shake, read related food calories, and a nutrition guide.
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Arbonne Essentials(r) – Protein Shake Mix, Vanilla is an alternative to Arbonne – Shake Mix because it has 160 calories, similar to Arbonne – Shake Mix. The Arbonne Essentials(r) – Protein Shake Mix, Vanilla has similar iron to Arbonne – Shake Mix, and similar calcium to Arbonne – Shake Mix. The Arbonne Essentials(r) – Protein Shake Mix, Vanilla has similar protein to Arbonne – Shake Mix. To learn more about Arbonne Essentials(r) – Protein Shake Mix, Vanilla, read related food calories, and a nutrition guide.