Fiber One – Mixed Berry Fruit Flavored Snacks is a Fiber One type of food with 1 pouch serving size that provides 70 calories. Fiber One – Mixed Berry Fruit Flavored Snacks has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fiber One – Mixed Berry Fruit Flavored Snacks. Fiber One – Mixed Berry Fruit Flavored Snacks nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. Fiber One – Mixed Berry Fruit Flavored Snacks has the vitamins A, and C within it. Fiber One – Mixed Berry Fruit Flavored Snacks has 0 % vitamin A and 100 % vitamin C. Fiber One – Mixed Berry Fruit Flavored Snacks has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Mixed Berry Fruit Flavored Snacks has 3 g dietary fiber, and 10 g sugar. 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fiber One – Mixed Berry Fruit Flavored Snacks provides 70g of 2,000 cal by leaving 1,930 cal.
Fiber One – Mixed Berry Fruit Flavored Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Mixed Berry Fruit Flavored Snacks provides –g fat for total of 67g. After 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks, 67g is needed for heart health. Fiber One – Mixed Berry Fruit Flavored Snacks provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Fiber One – Mixed Berry Fruit Flavored Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Mixed Berry Fruit Flavored Snacks is one of the possibilities. 19g is provided by Fiber One – Mixed Berry Fruit Flavored Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks leaves 231g carbohydrates for low-carb dieting. 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks provides 10g sugar for daily 75g sugar intake. 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks leaves 65g sugar for daily intake threshold of sugar. Fiber One – Mixed Berry Fruit Flavored Snacks provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fiber One – Mixed Berry Fruit Flavored Snacks 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Mixed Berry Fruit Flavored Snacks. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Mixed Berry Fruit Flavored Snacks.
There are similar foods to the Fiber One – Mixed Berry Fruit Flavored Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Berry Fruit Flavored Snacks, Mixed berry fruit snacks, Fruit Flavored Snacks, Fruit Flavored Snacks, and Assorted Fruit Flavored Snacks.
The nutrients table of the Fiber One – Mixed Berry Fruit Flavored Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One – Mixed Berry Fruit Flavored Snacks |
Nutrient values for Fiber One – Mixed Berry Fruit Flavored Snacks |
|---|---|
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Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fiber One – Mixed Berry Fruit Flavored Snacks?
The alternative foods for Fiber One – Mixed Berry Fruit Flavored Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Mixed Berry Fruit Flavored Snacks are listed below.
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Kellogg’s – Special K Moments Dreamy Coconut is an alternative to Fiber One – Mixed Berry Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Mixed Berry Fruit Flavored Snacks. The Kellogg’s – Special K Moments Dreamy Coconut has more iron than Fiber One – Mixed Berry Fruit Flavored Snacks, and similar calcium to Fiber One – Mixed Berry Fruit Flavored Snacks. The Kellogg’s – Special K Moments Dreamy Coconut has similar protein to Fiber One – Mixed Berry Fruit Flavored Snacks. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Advocare Fiber Cleanse – Cleanse is an alternative to Fiber One – Mixed Berry Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Mixed Berry Fruit Flavored Snacks. The Advocare Fiber Cleanse – Cleanse has similar iron to Fiber One – Mixed Berry Fruit Flavored Snacks, and similar calcium to Fiber One – Mixed Berry Fruit Flavored Snacks. The Advocare Fiber Cleanse – Cleanse has similar protein to Fiber One – Mixed Berry Fruit Flavored Snacks. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
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Healthy Helpings – Fruit Snacks is an alternative to Fiber One – Mixed Berry Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Mixed Berry Fruit Flavored Snacks. The Healthy Helpings – Fruit Snacks has similar iron to Fiber One – Mixed Berry Fruit Flavored Snacks, and similar calcium to Fiber One – Mixed Berry Fruit Flavored Snacks. The Healthy Helpings – Fruit Snacks has more protein than Fiber One – Mixed Berry Fruit Flavored Snacks. To learn more about Healthy Helpings – Fruit Snacks, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Fiber One – Mixed Berry Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Mixed Berry Fruit Flavored Snacks. The Chicken of the Sea – Pink Salmon (Pouch) has more iron than Fiber One – Mixed Berry Fruit Flavored Snacks, and similar calcium to Fiber One – Mixed Berry Fruit Flavored Snacks. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Fiber One – Mixed Berry Fruit Flavored Snacks. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
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Happy Squeeze – Fruit & Veggie Twist is an alternative to Fiber One – Mixed Berry Fruit Flavored Snacks because it has 70 calories, similar to Fiber One – Mixed Berry Fruit Flavored Snacks. The Happy Squeeze – Fruit & Veggie Twist has more iron than Fiber One – Mixed Berry Fruit Flavored Snacks, and more calcium than Fiber One – Mixed Berry Fruit Flavored Snacks. The Happy Squeeze – Fruit & Veggie Twist has more protein than Fiber One – Mixed Berry Fruit Flavored Snacks. To learn more about Happy Squeeze – Fruit & Veggie Twist, read related food calories, and a nutrition guide.