OEuf – OEuf is a OEuf type of food with 1 oeuf serving size that provides 91 calories. OEuf – OEuf has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of OEuf – OEuf. OEuf – OEuf nutrient values are 0 g carbohydrate, 6 g protein, and 7 g fat. OEuf – OEuf has the vitamins A, and C within it. OEuf – OEuf has 0 % vitamin A and 0 % vitamin C. OEuf – OEuf has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. OEuf – OEuf has 0 g dietary fiber, and 0 g sugar. 1 serving of OEuf – OEuf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OEuf – OEuf provides 91g of 2,000 cal by leaving 1,909 cal.
OEuf – OEuf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OEuf – OEuf provides 7g fat for total of 67g. After 1 serving of OEuf – OEuf, 60g is needed for heart health. OEuf – OEuf provides –g for 2,300g by leaving 2,300g for daily sodium intake. OEuf – OEuf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OEuf – OEuf is one of the possibilities. –g is provided by OEuf – OEuf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OEuf – OEuf leaves 250g carbohydrates for low-carb dieting. 1 serving of OEuf – OEuf provides –g sugar for daily 75g sugar intake. 1 serving of OEuf – OEuf leaves 75g sugar for daily intake threshold of sugar. OEuf – OEuf provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OEuf – OEuf 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OEuf – OEuf. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of OEuf – OEuf.
There are similar foods to the OEuf – OEuf in terms of nutrition, daily intake amount, and calorie amount. These are Œuf Dur, Œuf, Œuf Mimosa, Œuf, and 1 œuf.
The nutrients table of the OEuf – OEuf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OEuf – OEuf |
Nutrient values for OEuf – OEuf |
|---|---|
|
Serving size |
1 oeuf |
|
Calories |
91 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |