Starkist – Albacore Chunk White Tuna in Water is a Starkist type of food with 2 oz serving size that provides 50 calories. Starkist – Albacore Chunk White Tuna in Water has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Starkist – Albacore Chunk White Tuna in Water. Starkist – Albacore Chunk White Tuna in Water nutrient values are 0 g carbohydrate, 11 g protein, and 0 g fat. Starkist – Albacore Chunk White Tuna in Water has the vitamins A, and C within it. Starkist – Albacore Chunk White Tuna in Water has 0 % vitamin A and 0 % vitamin C. Starkist – Albacore Chunk White Tuna in Water has 180 mg sodium, 120 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starkist – Albacore Chunk White Tuna in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist – Albacore Chunk White Tuna in Water provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist – Albacore Chunk White Tuna in Water provides 50g of 2,000 cal by leaving 1,950 cal.
Starkist – Albacore Chunk White Tuna in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist – Albacore Chunk White Tuna in Water provides –g fat for total of 67g. After 1 serving of Starkist – Albacore Chunk White Tuna in Water, 67g is needed for heart health. Starkist – Albacore Chunk White Tuna in Water provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starkist – Albacore Chunk White Tuna in Water causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starkist – Albacore Chunk White Tuna in Water is one of the possibilities. –g is provided by Starkist – Albacore Chunk White Tuna in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist – Albacore Chunk White Tuna in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist – Albacore Chunk White Tuna in Water provides –g sugar for daily 75g sugar intake. 1 serving of Starkist – Albacore Chunk White Tuna in Water leaves 75g sugar for daily intake threshold of sugar. Starkist – Albacore Chunk White Tuna in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist – Albacore Chunk White Tuna in Water 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist – Albacore Chunk White Tuna in Water. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist – Albacore Chunk White Tuna in Water.
There are similar foods to the Starkist – Albacore Chunk White Tuna in Water in terms of nutrition, daily intake amount, and calorie amount. These are Chunk White Albacore Tuna in Water, Chunk White Albacore Tuna In Water ., *chunk White Albacore Tuna In Water, Albacore Tuna, Chunk White, in Water, and Chunk White Albacore Tuna In Water.
The nutrients table of the Starkist – Albacore Chunk White Tuna in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starkist – Albacore Chunk White Tuna in Water |
Nutrient values for Starkist – Albacore Chunk White Tuna in Water |
|---|---|
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Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
180 mg |
|
Potassium |
120 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starkist – Albacore Chunk White Tuna in Water?
The alternative foods for Starkist – Albacore Chunk White Tuna in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist – Albacore Chunk White Tuna in Water are listed below.
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Sodexo Campus – Creamy Cole Slaw Side is an alternative to Starkist – Albacore Chunk White Tuna in Water because it has 50 calories, similar to Starkist – Albacore Chunk White Tuna in Water. The Sodexo Campus – Creamy Cole Slaw Side has less iron than Starkist – Albacore Chunk White Tuna in Water, and more calcium than Starkist – Albacore Chunk White Tuna in Water. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Starkist – Albacore Chunk White Tuna in Water. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Starkist – Albacore Chunk White Tuna in Water because it has 50 calories, similar to Starkist – Albacore Chunk White Tuna in Water. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Starkist – Albacore Chunk White Tuna in Water, and similar calcium to Starkist – Albacore Chunk White Tuna in Water. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has less protein than Starkist – Albacore Chunk White Tuna in Water. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Starkist – Albacore Chunk White Tuna in Water because it has 50 calories, similar to Starkist – Albacore Chunk White Tuna in Water. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar iron to Starkist – Albacore Chunk White Tuna in Water, and similar calcium to Starkist – Albacore Chunk White Tuna in Water. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has less protein than Starkist – Albacore Chunk White Tuna in Water. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Starkist – Albacore Chunk White Tuna in Water because it has 50 calories, similar to Starkist – Albacore Chunk White Tuna in Water. The Sodexo Campus – Creamy Horseradish Cole Slaw has less iron than Starkist – Albacore Chunk White Tuna in Water, and more calcium than Starkist – Albacore Chunk White Tuna in Water. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Starkist – Albacore Chunk White Tuna in Water. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Starkist – Albacore Chunk White Tuna in Water because it has 50 calories, similar to Starkist – Albacore Chunk White Tuna in Water. The Starkist – Tuna Light has more iron than Starkist – Albacore Chunk White Tuna in Water, and similar calcium to Starkist – Albacore Chunk White Tuna in Water. The Starkist – Tuna Light has less protein than Starkist – Albacore Chunk White Tuna in Water. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.