Shake This – Peanut Butter Banana is a Shake This type of food with 20 oz serving size that provides 316 calories. Shake This – Peanut Butter Banana has 45% carbohydrate, and 26% fat, 29% protein in 100 gram of Shake This – Peanut Butter Banana. Shake This – Peanut Butter Banana nutrient values are 36 g carbohydrate, 23 g protein, and 9 g fat. Shake This – Peanut Butter Banana has the vitamins A, and C within it. Shake This – Peanut Butter Banana has 0 % vitamin A and 0 % vitamin C. Shake This – Peanut Butter Banana has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shake This – Peanut Butter Banana has 0 g dietary fiber, and 0 g sugar. 1 serving of Shake This – Peanut Butter Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shake This – Peanut Butter Banana provides 316g of 2,000 cal by leaving 1,684 cal.
Shake This – Peanut Butter Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shake This – Peanut Butter Banana provides 9g fat for total of 67g. After 1 serving of Shake This – Peanut Butter Banana, 58g is needed for heart health. Shake This – Peanut Butter Banana provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shake This – Peanut Butter Banana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shake This – Peanut Butter Banana is one of the possibilities. 36g is provided by Shake This – Peanut Butter Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shake This – Peanut Butter Banana leaves 214g carbohydrates for low-carb dieting. 1 serving of Shake This – Peanut Butter Banana provides –g sugar for daily 75g sugar intake. 1 serving of Shake This – Peanut Butter Banana leaves 75g sugar for daily intake threshold of sugar. Shake This – Peanut Butter Banana provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shake This – Peanut Butter Banana 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shake This – Peanut Butter Banana. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Shake This – Peanut Butter Banana.
There are similar foods to the Shake This – Peanut Butter Banana in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Shake – Peanut Butter Banana, Chocolate Peanut Butter, Peanut Butter Jelly Shake, Peanut Butter Hazelnut Banana Shake-Low Calorie Burner, and Banana Peanut Butter Vanilla Protein Shake.
The nutrients table of the Shake This – Peanut Butter Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shake This – Peanut Butter Banana |
Nutrient values for Shake This – Peanut Butter Banana |
|---|---|
|
Serving size |
20 oz |
|
Calories |
316 |
|
Carbs percentage |
45% |
|
Fat percentage |
26% |
|
Protein percentage |
29% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Shake This – Peanut Butter Banana?
The similar foods to Shake This – Peanut Butter Banana involve alike nutritional values from the same Shake This type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shake This – Peanut Butter Banana are listed below.
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Shake This – Chocolate Peanut Butter is a similar nourishment to Shake This – Peanut Butter Banana because both of the Shake This – Peanut Butter Banana and Shake This – Chocolate Peanut Butter are from Shake This. The Shake This – Peanut Butter Banana has more calories than Shake This – Chocolate Peanut Butter because Shake This – Peanut Butter Banana has 316 calories, and it is 58 more calories than Shake This – Chocolate Peanut Butter. The Shake This – Chocolate Peanut Butter has similar iron to Shake This – Peanut Butter Banana, and similar calcium to Shake This – Peanut Butter Banana. The Shake This – Chocolate Peanut Butter has less protein than Shake This – Peanut Butter Banana. To learn more about Shake This – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Shake This – German Chocolate Cake Shake is a similar nourishment to Shake This – Peanut Butter Banana because both of the Shake This – Peanut Butter Banana and Shake This – German Chocolate Cake Shake are from Shake This. The Shake This – Peanut Butter Banana has more calories than Shake This – German Chocolate Cake Shake because Shake This – Peanut Butter Banana has 316 calories, and it is 113 more calories than Shake This – German Chocolate Cake Shake. The Shake This – German Chocolate Cake Shake has similar iron to Shake This – Peanut Butter Banana, and similar calcium to Shake This – Peanut Butter Banana. The Shake This – German Chocolate Cake Shake has less protein than Shake This – Peanut Butter Banana. To learn more about Shake This – German Chocolate Cake Shake, read related food calories, and a nutrition guide.
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Shake This – No Bake Cookie is a similar nourishment to Shake This – Peanut Butter Banana because both of the Shake This – Peanut Butter Banana and Shake This – No Bake Cookie are from Shake This. The Shake This – Peanut Butter Banana has less calories than Shake This – No Bake Cookie because Shake This – Peanut Butter Banana has 316 calories, and it is 141 less calories than Shake This – No Bake Cookie. The Shake This – No Bake Cookie has similar iron to Shake This – Peanut Butter Banana, and similar calcium to Shake This – Peanut Butter Banana. The Shake This – No Bake Cookie has more protein than Shake This – Peanut Butter Banana. To learn more about Shake This – No Bake Cookie, read related food calories, and a nutrition guide.