Shake This – German Chocolate Cake Shake is a Shake This type of food with 20 oz. serving size that provides 203 calories. Shake This – German Chocolate Cake Shake has 56% carbohydrate, and 9% fat, 35% protein in 100 gram of Shake This – German Chocolate Cake Shake. Shake This – German Chocolate Cake Shake nutrient values are 29 g carbohydrate, 18 g protein, and 2 g fat. Shake This – German Chocolate Cake Shake has the vitamins A, and C within it. Shake This – German Chocolate Cake Shake has 0 % vitamin A and 0 % vitamin C. Shake This – German Chocolate Cake Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shake This – German Chocolate Cake Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of Shake This – German Chocolate Cake Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shake This – German Chocolate Cake Shake provides 203g of 2,000 cal by leaving 1,797 cal.
Shake This – German Chocolate Cake Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shake This – German Chocolate Cake Shake provides 2g fat for total of 67g. After 1 serving of Shake This – German Chocolate Cake Shake, 65g is needed for heart health. Shake This – German Chocolate Cake Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shake This – German Chocolate Cake Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shake This – German Chocolate Cake Shake is one of the possibilities. 29g is provided by Shake This – German Chocolate Cake Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shake This – German Chocolate Cake Shake leaves 221g carbohydrates for low-carb dieting. 1 serving of Shake This – German Chocolate Cake Shake provides –g sugar for daily 75g sugar intake. 1 serving of Shake This – German Chocolate Cake Shake leaves 75g sugar for daily intake threshold of sugar. Shake This – German Chocolate Cake Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shake This – German Chocolate Cake Shake 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shake This – German Chocolate Cake Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Shake This – German Chocolate Cake Shake.
There are similar foods to the Shake This – German Chocolate Cake Shake in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Shake – German Chocolate Cake, German Chocolate Cake Low Calorie Proein Shake, Chocolate Banana Shake, Herbalife German Chocolate Cake Shake, and German Chocolate Cake Shake.
The nutrients table of the Shake This – German Chocolate Cake Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shake This – German Chocolate Cake Shake |
Nutrient values for Shake This – German Chocolate Cake Shake |
|---|---|
|
Serving size |
20 oz. |
|
Calories |
203 |
|
Carbs percentage |
56% |
|
Fat percentage |
9% |
|
Protein percentage |
35% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Shake This – German Chocolate Cake Shake?
The similar foods to Shake This – German Chocolate Cake Shake involve alike nutritional values from the same Shake This type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shake This – German Chocolate Cake Shake are listed below.
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Shake This – Peanut Butter Banana is a similar nourishment to Shake This – German Chocolate Cake Shake because both of the Shake This – German Chocolate Cake Shake and Shake This – Peanut Butter Banana are from Shake This. The Shake This – German Chocolate Cake Shake has less calories than Shake This – Peanut Butter Banana because Shake This – German Chocolate Cake Shake has 203 calories, and it is 113 less calories than Shake This – Peanut Butter Banana. The Shake This – Peanut Butter Banana has similar iron to Shake This – German Chocolate Cake Shake, and similar calcium to Shake This – German Chocolate Cake Shake. The Shake This – Peanut Butter Banana has more protein than Shake This – German Chocolate Cake Shake. To learn more about Shake This – Peanut Butter Banana, read related food calories, and a nutrition guide.
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Shake This – Chocolate Peanut Butter is a similar nourishment to Shake This – German Chocolate Cake Shake because both of the Shake This – German Chocolate Cake Shake and Shake This – Chocolate Peanut Butter are from Shake This. The Shake This – German Chocolate Cake Shake has less calories than Shake This – Chocolate Peanut Butter because Shake This – German Chocolate Cake Shake has 203 calories, and it is 55 less calories than Shake This – Chocolate Peanut Butter. The Shake This – Chocolate Peanut Butter has similar iron to Shake This – German Chocolate Cake Shake, and similar calcium to Shake This – German Chocolate Cake Shake. The Shake This – Chocolate Peanut Butter has more protein than Shake This – German Chocolate Cake Shake. To learn more about Shake This – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Shake This – No Bake Cookie is a similar nourishment to Shake This – German Chocolate Cake Shake because both of the Shake This – German Chocolate Cake Shake and Shake This – No Bake Cookie are from Shake This. The Shake This – German Chocolate Cake Shake has less calories than Shake This – No Bake Cookie because Shake This – German Chocolate Cake Shake has 203 calories, and it is 254 less calories than Shake This – No Bake Cookie. The Shake This – No Bake Cookie has similar iron to Shake This – German Chocolate Cake Shake, and similar calcium to Shake This – German Chocolate Cake Shake. The Shake This – No Bake Cookie has more protein than Shake This – German Chocolate Cake Shake. To learn more about Shake This – No Bake Cookie, read related food calories, and a nutrition guide.