Sodexo Campus – Citrus Spinach Pasta Salad (1) is a Sodexo Campus type of food with 1 Salad serving size that provides 290 calories. Sodexo Campus – Citrus Spinach Pasta Salad (1) has 32% carbohydrate, and 60% fat, 8% protein in 100 gram of Sodexo Campus – Citrus Spinach Pasta Salad (1). Sodexo Campus – Citrus Spinach Pasta Salad (1) nutrient values are 24 g carbohydrate, 6 g protein, and 20 g fat. Sodexo Campus – Citrus Spinach Pasta Salad (1) has the vitamins A, and C within it. Sodexo Campus – Citrus Spinach Pasta Salad (1) has 112 % vitamin A and 43 % vitamin C. Sodexo Campus – Citrus Spinach Pasta Salad (1) has 740 mg sodium, 500 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Citrus Spinach Pasta Salad (1) has 3 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 15 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Citrus Spinach Pasta Salad (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1), 47g is needed for heart health. Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Campus – Citrus Spinach Pasta Salad (1) causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Citrus Spinach Pasta Salad (1) is one of the possibilities. 24g is provided by Sodexo Campus – Citrus Spinach Pasta Salad (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1) leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1) leaves 65g sugar for daily intake threshold of sugar. Sodexo Campus – Citrus Spinach Pasta Salad (1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Citrus Spinach Pasta Salad (1) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Citrus Spinach Pasta Salad (1). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad (1).
There are similar foods to the Sodexo Campus – Citrus Spinach Pasta Salad (1) in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Spinach Pasta Salad, Citrus Spinach Pasta Salad – Plate, Citrus Pecan Spinach Pasta Salad, Citrus Spinach Pasta Salad with Pecans, and Spinach Salad (1).
The nutrients table of the Sodexo Campus – Citrus Spinach Pasta Salad (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Citrus Spinach Pasta Salad (1) |
Nutrient values for Sodexo Campus – Citrus Spinach Pasta Salad (1) |
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Serving size |
1 Salad |
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Calories |
290 |
|
Carbs percentage |
32% |
|
Fat percentage |
60% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
|
Fat |
20 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
740 mg |
|
Potassium |
500 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
112 % |
|
Vitamin c |
43 % |
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Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Citrus Spinach Pasta Salad (1)?
The alternative foods for Sodexo Campus – Citrus Spinach Pasta Salad (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Citrus Spinach Pasta Salad (1) are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad (1) because it has 290 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad has less iron than Sodexo Campus – Citrus Spinach Pasta Salad (1), and similar calcium to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad has more protein than Sodexo Campus – Citrus Spinach Pasta Salad (1). To learn more about Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad (1) because it has 290 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad has more iron than Sodexo Campus – Citrus Spinach Pasta Salad (1), and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad has more protein than Sodexo Campus – Citrus Spinach Pasta Salad (1). To learn more about Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad (1) because it has 290 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad has less iron than Sodexo Campus – Citrus Spinach Pasta Salad (1), and similar calcium to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad has more protein than Sodexo Campus – Citrus Spinach Pasta Salad (1). To learn more about Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Napa Valley Chicken Salad Plate is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad (1) because it has 290 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo Campus – Napa Valley Chicken Salad Plate has less iron than Sodexo Campus – Citrus Spinach Pasta Salad (1), and similar calcium to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Sodexo Campus – Napa Valley Chicken Salad Plate has more protein than Sodexo Campus – Citrus Spinach Pasta Salad (1). To learn more about Sodexo Campus – Napa Valley Chicken Salad Plate, read related food calories, and a nutrition guide.
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Ready-Pac – Cobb Salad – ReadyPac is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad (1) because it has 290 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad (1). The Ready-Pac – Cobb Salad – ReadyPac has less iron than Sodexo Campus – Citrus Spinach Pasta Salad (1), and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad (1). The Ready-Pac – Cobb Salad – ReadyPac has more protein than Sodexo Campus – Citrus Spinach Pasta Salad (1). To learn more about Ready-Pac – Cobb Salad – ReadyPac, read related food calories, and a nutrition guide.