Michigan Dining – Roasted Turkey Breast is a Michigan Dining type of food with 4 Oz Piece serving size that provides 158 calories. Michigan Dining – Roasted Turkey Breast has 0% carbohydrate, and 19% fat, 81% protein in 100 gram of Michigan Dining – Roasted Turkey Breast. Michigan Dining – Roasted Turkey Breast nutrient values are 0 g carbohydrate, 28 g protein, and 3 g fat. Michigan Dining – Roasted Turkey Breast has the vitamins A, and C within it. Michigan Dining – Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Roasted Turkey Breast has 610 mg sodium, 330 mg potassium, 73 mg cholesterol, and 0 g trans fat. Michigan Dining – Roasted Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Roasted Turkey Breast provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Roasted Turkey Breast provides 158g of 2,000 cal by leaving 1,842 cal.
Michigan Dining – Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Roasted Turkey Breast provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Roasted Turkey Breast, 64g is needed for heart health. Michigan Dining – Roasted Turkey Breast provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Michigan Dining – Roasted Turkey Breast causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Roasted Turkey Breast is one of the possibilities. –g is provided by Michigan Dining – Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Roasted Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Roasted Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Roasted Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Roasted Turkey Breast 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Roasted Turkey Breast. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Roasted Turkey Breast.
There are similar foods to the Michigan Dining – Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Turkey, Roast Turkey Breast, Roasted Michigan Vegetables, Turkey Stew, and Roasted Tempeh.
The nutrients table of the Michigan Dining – Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Roasted Turkey Breast |
Nutrient values for Michigan Dining – Roasted Turkey Breast |
|---|---|
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Serving size |
4 Oz Piece |
|
Calories |
158 |
|
Carbs percentage |
0% |
|
Fat percentage |
19% |
|
Protein percentage |
81% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
610 mg |
|
Potassium |
330 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Roasted Turkey Breast?
The similar foods to Michigan Dining – Roasted Turkey Breast involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Roasted Turkey Breast are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Roasted Turkey Breast because both of the Michigan Dining – Roasted Turkey Breast and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Roasted Turkey Breast has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Roasted Turkey Breast has 158 calories, and it is 377 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Roasted Turkey Breast, and more calcium than Michigan Dining – Roasted Turkey Breast. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Roasted Turkey Breast. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Roasted Turkey Breast because both of the Michigan Dining – Roasted Turkey Breast and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Roasted Turkey Breast has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Roasted Turkey Breast has 158 calories, and it is 221 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Roasted Turkey Breast, and more calcium than Michigan Dining – Roasted Turkey Breast. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Roasted Turkey Breast. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Roasted Turkey Breast because both of the Michigan Dining – Roasted Turkey Breast and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Roasted Turkey Breast has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Roasted Turkey Breast has 158 calories, and it is 166 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Roasted Turkey Breast, and more calcium than Michigan Dining – Roasted Turkey Breast. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Roasted Turkey Breast. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Roasted Turkey Breast because both of the Michigan Dining – Roasted Turkey Breast and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Roasted Turkey Breast has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Roasted Turkey Breast has 158 calories, and it is 127 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Roasted Turkey Breast, and more calcium than Michigan Dining – Roasted Turkey Breast. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Roasted Turkey Breast. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Roasted Turkey Breast because both of the Michigan Dining – Roasted Turkey Breast and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Roasted Turkey Breast has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Roasted Turkey Breast has 158 calories, and it is 95 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Roasted Turkey Breast, and more calcium than Michigan Dining – Roasted Turkey Breast. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Roasted Turkey Breast. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.