Corn Chex General Mills – Cereal, Corn Chex is a Corn Chex General Mills type of food with 1 cup (31g) serving size that provides 120 calories. Corn Chex General Mills – Cereal, Corn Chex has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Corn Chex General Mills – Cereal, Corn Chex. Corn Chex General Mills – Cereal, Corn Chex nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Corn Chex General Mills – Cereal, Corn Chex has the vitamins A, and C within it. Corn Chex General Mills – Cereal, Corn Chex has 10 % vitamin A and 10 % vitamin C. Corn Chex General Mills – Cereal, Corn Chex has 240 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Corn Chex General Mills – Cereal, Corn Chex has 2 g dietary fiber, and 3 g sugar. 1 serving of Corn Chex General Mills – Cereal, Corn Chex provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Corn Chex General Mills – Cereal, Corn Chex provides 120g of 2,000 cal by leaving 1,880 cal.
Corn Chex General Mills – Cereal, Corn Chex and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Corn Chex General Mills – Cereal, Corn Chex provides –g fat for total of 67g. After 1 serving of Corn Chex General Mills – Cereal, Corn Chex, 67g is needed for heart health. Corn Chex General Mills – Cereal, Corn Chex provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Corn Chex General Mills – Cereal, Corn Chex causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Corn Chex General Mills – Cereal, Corn Chex is one of the possibilities. 26g is provided by Corn Chex General Mills – Cereal, Corn Chex for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Corn Chex General Mills – Cereal, Corn Chex leaves 224g carbohydrates for low-carb dieting. 1 serving of Corn Chex General Mills – Cereal, Corn Chex provides 3g sugar for daily 75g sugar intake. 1 serving of Corn Chex General Mills – Cereal, Corn Chex leaves 72g sugar for daily intake threshold of sugar. Corn Chex General Mills – Cereal, Corn Chex provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Corn Chex General Mills – Cereal, Corn Chex 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Corn Chex General Mills – Cereal, Corn Chex. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Corn Chex General Mills – Cereal, Corn Chex.
There are similar foods to the Corn Chex General Mills – Cereal, Corn Chex in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chex Cereal, Cereal, Chex Corn Cereal, Cereal, Corn Chex, and Corn Chex.
The nutrients table of the Corn Chex General Mills – Cereal, Corn Chex with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Corn Chex General Mills – Cereal, Corn Chex |
Nutrient values for Corn Chex General Mills – Cereal, Corn Chex |
|---|---|
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Serving size |
1 cup (31g) |
|
Calories |
120 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
45 % |
What are the alternative foods for Corn Chex General Mills – Cereal, Corn Chex?
The alternative foods for Corn Chex General Mills – Cereal, Corn Chex involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Corn Chex General Mills – Cereal, Corn Chex are listed below.
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Kellogg’s Special K – Original Toasted Rice Cereal is an alternative to Corn Chex General Mills – Cereal, Corn Chex because it has 120 calories, similar to Corn Chex General Mills – Cereal, Corn Chex. The Kellogg’s Special K – Original Toasted Rice Cereal has similar iron to Corn Chex General Mills – Cereal, Corn Chex, and less calcium than Corn Chex General Mills – Cereal, Corn Chex. The Kellogg’s Special K – Original Toasted Rice Cereal has more protein than Corn Chex General Mills – Cereal, Corn Chex. To learn more about Kellogg’s Special K – Original Toasted Rice Cereal, read related food calories, and a nutrition guide.
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Vii: General Mills – Gluten Free Corn Chex is an alternative to Corn Chex General Mills – Cereal, Corn Chex because it has 120 calories, similar to Corn Chex General Mills – Cereal, Corn Chex. The Vii: General Mills – Gluten Free Corn Chex has similar iron to Corn Chex General Mills – Cereal, Corn Chex, and similar calcium to Corn Chex General Mills – Cereal, Corn Chex. The Vii: General Mills – Gluten Free Corn Chex has similar protein to Corn Chex General Mills – Cereal, Corn Chex. To learn more about Vii: General Mills – Gluten Free Corn Chex, read related food calories, and a nutrition guide.