Vii: General Mills – Gluten Free Corn Chex is a Vii: General Mills type of food with 1 cup (31g) serving size that provides 120 calories. Vii: General Mills – Gluten Free Corn Chex has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Vii: General Mills – Gluten Free Corn Chex. Vii: General Mills – Gluten Free Corn Chex nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Vii: General Mills – Gluten Free Corn Chex has the vitamins A, and C within it. Vii: General Mills – Gluten Free Corn Chex has 10 % vitamin A and 10 % vitamin C. Vii: General Mills – Gluten Free Corn Chex has 240 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vii: General Mills – Gluten Free Corn Chex has 2 g dietary fiber, and 3 g sugar. 1 serving of Vii: General Mills – Gluten Free Corn Chex provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vii: General Mills – Gluten Free Corn Chex provides 120g of 2,000 cal by leaving 1,880 cal.
Vii: General Mills – Gluten Free Corn Chex and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vii: General Mills – Gluten Free Corn Chex provides –g fat for total of 67g. After 1 serving of Vii: General Mills – Gluten Free Corn Chex, 67g is needed for heart health. Vii: General Mills – Gluten Free Corn Chex provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Vii: General Mills – Gluten Free Corn Chex causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vii: General Mills – Gluten Free Corn Chex is one of the possibilities. 26g is provided by Vii: General Mills – Gluten Free Corn Chex for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vii: General Mills – Gluten Free Corn Chex leaves 224g carbohydrates for low-carb dieting. 1 serving of Vii: General Mills – Gluten Free Corn Chex provides 3g sugar for daily 75g sugar intake. 1 serving of Vii: General Mills – Gluten Free Corn Chex leaves 72g sugar for daily intake threshold of sugar. Vii: General Mills – Gluten Free Corn Chex provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Vii: General Mills – Gluten Free Corn Chex 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vii: General Mills – Gluten Free Corn Chex. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Vii: General Mills – Gluten Free Corn Chex.
There are similar foods to the Vii: General Mills – Gluten Free Corn Chex in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Corn Chex, Gluten Free Corn Chex, general mills, Corn Chex (Gluten Free), and Corn Chex Gluten Free.
The nutrients table of the Vii: General Mills – Gluten Free Corn Chex with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vii: General Mills – Gluten Free Corn Chex |
Nutrient values for Vii: General Mills – Gluten Free Corn Chex |
|---|---|
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Serving size |
1 cup (31g) |
|
Calories |
120 |
|
Carbs percentage |
93% |
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Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
60 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
45 % |
What are the alternative foods for Vii: General Mills – Gluten Free Corn Chex?
The alternative foods for Vii: General Mills – Gluten Free Corn Chex involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vii: General Mills – Gluten Free Corn Chex are listed below.
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Corn Chex General Mills – Cereal, Corn Chex is an alternative to Vii: General Mills – Gluten Free Corn Chex because it has 120 calories, similar to Vii: General Mills – Gluten Free Corn Chex. The Corn Chex General Mills – Cereal, Corn Chex has similar iron to Vii: General Mills – Gluten Free Corn Chex, and similar calcium to Vii: General Mills – Gluten Free Corn Chex. The Corn Chex General Mills – Cereal, Corn Chex has similar protein to Vii: General Mills – Gluten Free Corn Chex. To learn more about Corn Chex General Mills – Cereal, Corn Chex, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Original Toasted Rice Cereal is an alternative to Vii: General Mills – Gluten Free Corn Chex because it has 120 calories, similar to Vii: General Mills – Gluten Free Corn Chex. The Kellogg’s Special K – Original Toasted Rice Cereal has similar iron to Vii: General Mills – Gluten Free Corn Chex, and less calcium than Vii: General Mills – Gluten Free Corn Chex. The Kellogg’s Special K – Original Toasted Rice Cereal has more protein than Vii: General Mills – Gluten Free Corn Chex. To learn more about Kellogg’s Special K – Original Toasted Rice Cereal, read related food calories, and a nutrition guide.