Ameriserve – Cinnamon Cinnamon Rolls is a Ameriserve type of food with 1 Roll serving size that provides 807 calories. Ameriserve – Cinnamon Cinnamon Rolls has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Ameriserve – Cinnamon Cinnamon Rolls. Ameriserve – Cinnamon Cinnamon Rolls nutrient values are 115 g carbohydrate, 12 g protein, and 33 g fat. Ameriserve – Cinnamon Cinnamon Rolls has the vitamins A, and C within it. Ameriserve – Cinnamon Cinnamon Rolls has 22 % vitamin A and 19 % vitamin C. Ameriserve – Cinnamon Cinnamon Rolls has 506 mg sodium, 18 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Cinnamon Cinnamon Rolls has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Cinnamon Cinnamon Rolls provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Cinnamon Cinnamon Rolls provides 807g of 2,000 cal by leaving 1,193 cal.
Ameriserve – Cinnamon Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cinnamon Cinnamon Rolls provides 33g fat for total of 67g. After 1 serving of Ameriserve – Cinnamon Cinnamon Rolls, 34g is needed for heart health. Ameriserve – Cinnamon Cinnamon Rolls provides 506g for 2,300g by leaving 1,794g for daily sodium intake. Ameriserve – Cinnamon Cinnamon Rolls causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cinnamon Cinnamon Rolls is one of the possibilities. 115g is provided by Ameriserve – Cinnamon Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cinnamon Cinnamon Rolls leaves 135g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cinnamon Cinnamon Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cinnamon Cinnamon Rolls leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Cinnamon Cinnamon Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cinnamon Cinnamon Rolls 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cinnamon Cinnamon Rolls. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cinnamon Cinnamon Rolls.
There are similar foods to the Ameriserve – Cinnamon Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Rolls, Blueberry Cinnamon Rolls, Butterscotch Cinnamon Rolls, Crunchy Cinnamon Rolls, and Raspberry Cinnamon Rolls.
The nutrients table of the Ameriserve – Cinnamon Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cinnamon Cinnamon Rolls |
Nutrient values for Ameriserve – Cinnamon Cinnamon Rolls |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
807 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
115 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
506 mg |
|
Potassium |
18 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
19 % |
|
Calcium |
9 % |
|
Iron |
27 % |
What are the alternative foods for Ameriserve – Cinnamon Cinnamon Rolls?
The alternative foods for Ameriserve – Cinnamon Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cinnamon Cinnamon Rolls are listed below.
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Aladdin Food – Cinnamon Cinnamon Rolls is an alternative to Ameriserve – Cinnamon Cinnamon Rolls because it has 807 calories, similar to Ameriserve – Cinnamon Cinnamon Rolls. The Aladdin Food – Cinnamon Cinnamon Rolls has similar iron to Ameriserve – Cinnamon Cinnamon Rolls, and similar calcium to Ameriserve – Cinnamon Cinnamon Rolls. The Aladdin Food – Cinnamon Cinnamon Rolls has similar protein to Ameriserve – Cinnamon Cinnamon Rolls. To learn more about Aladdin Food – Cinnamon Cinnamon Rolls, read related food calories, and a nutrition guide.