Ready-Pac – Cobb Salad – ReadyPac is a Ready-Pac type of food with 1 Salad serving size that provides 290 calories. Ready-Pac – Cobb Salad – ReadyPac has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of Ready-Pac – Cobb Salad – ReadyPac. Ready-Pac – Cobb Salad – ReadyPac nutrient values are 7 g carbohydrate, 13 g protein, and 23 g fat. Ready-Pac – Cobb Salad – ReadyPac has the vitamins A, and C within it. Ready-Pac – Cobb Salad – ReadyPac has 40 % vitamin A and 30 % vitamin C. Ready-Pac – Cobb Salad – ReadyPac has 900 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. Ready-Pac – Cobb Salad – ReadyPac has 2 g dietary fiber, and 4 g sugar. 1 serving of Ready-Pac – Cobb Salad – ReadyPac provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ready-Pac – Cobb Salad – ReadyPac provides 290g of 2,000 cal by leaving 1,710 cal.
Ready-Pac – Cobb Salad – ReadyPac and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready-Pac – Cobb Salad – ReadyPac provides 23g fat for total of 67g. After 1 serving of Ready-Pac – Cobb Salad – ReadyPac, 44g is needed for heart health. Ready-Pac – Cobb Salad – ReadyPac provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Ready-Pac – Cobb Salad – ReadyPac causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Ready-Pac – Cobb Salad – ReadyPac is one of the possibilities. 7g is provided by Ready-Pac – Cobb Salad – ReadyPac for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready-Pac – Cobb Salad – ReadyPac leaves 243g carbohydrates for low-carb dieting. 1 serving of Ready-Pac – Cobb Salad – ReadyPac provides 4g sugar for daily 75g sugar intake. 1 serving of Ready-Pac – Cobb Salad – ReadyPac leaves 71g sugar for daily intake threshold of sugar. Ready-Pac – Cobb Salad – ReadyPac provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ready-Pac – Cobb Salad – ReadyPac 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready-Pac – Cobb Salad – ReadyPac. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ready-Pac – Cobb Salad – ReadyPac.
There are similar foods to the Ready-Pac – Cobb Salad – ReadyPac in terms of nutrition, daily intake amount, and calorie amount. These are Chef Salad – ReadyPac, Santa Fe Salad – ReadyPac, Cobb Salad, Cobb Salad, and Cobb Salad.
The nutrients table of the Ready-Pac – Cobb Salad – ReadyPac with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready-Pac – Cobb Salad – ReadyPac |
Nutrient values for Ready-Pac – Cobb Salad – ReadyPac |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
290 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Ready-Pac – Cobb Salad – ReadyPac?
The alternative foods for Ready-Pac – Cobb Salad – ReadyPac involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready-Pac – Cobb Salad – ReadyPac are listed below.
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Sodexo Campus – Citrus Spinach Pasta Salad (1) is an alternative to Ready-Pac – Cobb Salad – ReadyPac because it has 290 calories, similar to Ready-Pac – Cobb Salad – ReadyPac. The Sodexo Campus – Citrus Spinach Pasta Salad (1) has more iron than Ready-Pac – Cobb Salad – ReadyPac, and less calcium than Ready-Pac – Cobb Salad – ReadyPac. The Sodexo Campus – Citrus Spinach Pasta Salad (1) has less protein than Ready-Pac – Cobb Salad – ReadyPac. To learn more about Sodexo Campus – Citrus Spinach Pasta Salad (1), read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad is an alternative to Ready-Pac – Cobb Salad – ReadyPac because it has 290 calories, similar to Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad has more iron than Ready-Pac – Cobb Salad – ReadyPac, and less calcium than Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad has more protein than Ready-Pac – Cobb Salad – ReadyPac. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Chicken Entree Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad is an alternative to Ready-Pac – Cobb Salad – ReadyPac because it has 290 calories, similar to Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad has more iron than Ready-Pac – Cobb Salad – ReadyPac, and more calcium than Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad has less protein than Ready-Pac – Cobb Salad – ReadyPac. To learn more about Sodexo (Campus, Heathcare) – Sugar Snap Pea and Feta Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad is an alternative to Ready-Pac – Cobb Salad – ReadyPac because it has 290 calories, similar to Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad has more iron than Ready-Pac – Cobb Salad – ReadyPac, and less calcium than Ready-Pac – Cobb Salad – ReadyPac. The Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad has more protein than Ready-Pac – Cobb Salad – ReadyPac. To learn more about Sodexo (Campus, Healthcare) – Napa Valley Chicken Entree Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Napa Valley Chicken Salad Plate is an alternative to Ready-Pac – Cobb Salad – ReadyPac because it has 290 calories, similar to Ready-Pac – Cobb Salad – ReadyPac. The Sodexo Campus – Napa Valley Chicken Salad Plate has more iron than Ready-Pac – Cobb Salad – ReadyPac, and less calcium than Ready-Pac – Cobb Salad – ReadyPac. The Sodexo Campus – Napa Valley Chicken Salad Plate has more protein than Ready-Pac – Cobb Salad – ReadyPac. To learn more about Sodexo Campus – Napa Valley Chicken Salad Plate, read related food calories, and a nutrition guide.