Brach’s – Candy Corn is a Brach’s type of food with 19 pieces serving size that provides 140 calories. Brach’s – Candy Corn has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Brach’s – Candy Corn. Brach’s – Candy Corn nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. Brach’s – Candy Corn has the vitamins A, and C within it. Brach’s – Candy Corn has 0 % vitamin A and 0 % vitamin C. Brach’s – Candy Corn has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brach’s – Candy Corn has 0 g dietary fiber, and 28 g sugar. 1 serving of Brach’s – Candy Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brach’s – Candy Corn provides 140g of 2,000 cal by leaving 1,860 cal.
Brach’s – Candy Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brach’s – Candy Corn provides –g fat for total of 67g. After 1 serving of Brach’s – Candy Corn, 67g is needed for heart health. Brach’s – Candy Corn provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Brach’s – Candy Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brach’s – Candy Corn is one of the possibilities. 35g is provided by Brach’s – Candy Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brach’s – Candy Corn leaves 215g carbohydrates for low-carb dieting. 1 serving of Brach’s – Candy Corn provides 28g sugar for daily 75g sugar intake. 1 serving of Brach’s – Candy Corn leaves 47g sugar for daily intake threshold of sugar. Brach’s – Candy Corn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brach’s – Candy Corn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brach’s – Candy Corn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Brach’s – Candy Corn.
There are similar foods to the Brach’s – Candy Corn in terms of nutrition, daily intake amount, and calorie amount. These are Candy cORN, Candy Corn, Indian Candy Corn, Caramel Candy Corn, and Candy Corn, Cookie.
The nutrients table of the Brach’s – Candy Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brach’s – Candy Corn |
Nutrient values for Brach’s – Candy Corn |
|---|---|
|
Serving size |
19 pieces |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Brach’s – Candy Corn?
The alternative foods for Brach’s – Candy Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brach’s – Candy Corn are listed below.
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Brach’s – Indian Candy Corn is an alternative to Brach’s – Candy Corn because it has 140 calories, similar to Brach’s – Candy Corn. The Brach’s – Indian Candy Corn has similar iron to Brach’s – Candy Corn, and similar calcium to Brach’s – Candy Corn. The Brach’s – Indian Candy Corn has similar protein to Brach’s – Candy Corn. To learn more about Brach’s – Indian Candy Corn, read related food calories, and a nutrition guide.