Edward and Son’s – Brown Rice Crackers is a Edward and Son’s type of food with 8 crackers serving size that provides 60 calories. Edward and Son’s – Brown Rice Crackers has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Edward and Son’s – Brown Rice Crackers. Edward and Son’s – Brown Rice Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Edward and Son’s – Brown Rice Crackers has the vitamins A, and C within it. Edward and Son’s – Brown Rice Crackers has 0 % vitamin A and 4 % vitamin C. Edward and Son’s – Brown Rice Crackers has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Edward and Son’s – Brown Rice Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Edward and Son’s – Brown Rice Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Edward and Son’s – Brown Rice Crackers provides 60g of 2,000 cal by leaving 1,940 cal.
Edward and Son’s – Brown Rice Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Edward and Son’s – Brown Rice Crackers provides 1g fat for total of 67g. After 1 serving of Edward and Son’s – Brown Rice Crackers, 66g is needed for heart health. Edward and Son’s – Brown Rice Crackers provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Edward and Son’s – Brown Rice Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Edward and Son’s – Brown Rice Crackers is one of the possibilities. 12g is provided by Edward and Son’s – Brown Rice Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Edward and Son’s – Brown Rice Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Edward and Son’s – Brown Rice Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Edward and Son’s – Brown Rice Crackers leaves 74g sugar for daily intake threshold of sugar. Edward and Son’s – Brown Rice Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Edward and Son’s – Brown Rice Crackers 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Edward and Son’s – Brown Rice Crackers. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Edward and Son’s – Brown Rice Crackers.
There are similar foods to the Edward and Son’s – Brown Rice Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Crackers, Plain, Baked Brown Rice Snacks – Onion Garlic, Miso-cup, Sprinkles, and Brown Rice Snaps(crackers) – Vegetable.
The nutrients table of the Edward and Son’s – Brown Rice Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Edward and Son’s – Brown Rice Crackers |
Nutrient values for Edward and Son’s – Brown Rice Crackers |
|---|---|
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Serving size |
8 crackers |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Edward and Son’s – Brown Rice Crackers?
The alternative foods for Edward and Son’s – Brown Rice Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Edward and Son’s – Brown Rice Crackers are listed below.
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No Name – Bbq Rice Crackers is an alternative to Edward and Son’s – Brown Rice Crackers because it has 60 calories, similar to Edward and Son’s – Brown Rice Crackers. The No Name – Bbq Rice Crackers has less iron than Edward and Son’s – Brown Rice Crackers, and similar calcium to Edward and Son’s – Brown Rice Crackers. The No Name – Bbq Rice Crackers has similar protein to Edward and Son’s – Brown Rice Crackers. To learn more about No Name – Bbq Rice Crackers, read related food calories, and a nutrition guide.
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Crackers – Brown Rice Snaps is an alternative to Edward and Son’s – Brown Rice Crackers because it has 60 calories, similar to Edward and Son’s – Brown Rice Crackers. The Crackers – Brown Rice Snaps has less iron than Edward and Son’s – Brown Rice Crackers, and more calcium than Edward and Son’s – Brown Rice Crackers. The Crackers – Brown Rice Snaps has similar protein to Edward and Son’s – Brown Rice Crackers. To learn more about Crackers – Brown Rice Snaps, read related food calories, and a nutrition guide.
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No-name – Sesame Rice Crackers is an alternative to Edward and Son’s – Brown Rice Crackers because it has 60 calories, similar to Edward and Son’s – Brown Rice Crackers. The No-name – Sesame Rice Crackers has less iron than Edward and Son’s – Brown Rice Crackers, and similar calcium to Edward and Son’s – Brown Rice Crackers. The No-name – Sesame Rice Crackers has similar protein to Edward and Son’s – Brown Rice Crackers. To learn more about No-name – Sesame Rice Crackers, read related food calories, and a nutrition guide.