M&M’s – Chicken Strips is a M&M’s type of food with 2 strips serving size that provides 220 calories. M&M’s – Chicken Strips has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of M&M’s – Chicken Strips. M&M’s – Chicken Strips nutrient values are 20 g carbohydrate, 12 g protein, and 10 g fat. M&M’s – Chicken Strips has the vitamins A, and C within it. M&M’s – Chicken Strips has 0 % vitamin A and 0 % vitamin C. M&M’s – Chicken Strips has 560 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. M&M’s – Chicken Strips has 2 g dietary fiber, and 6 g sugar. 1 serving of M&M’s – Chicken Strips provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. M&M’s – Chicken Strips provides 220g of 2,000 cal by leaving 1,780 cal.
M&M’s – Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Chicken Strips provides 10g fat for total of 67g. After 1 serving of M&M’s – Chicken Strips, 57g is needed for heart health. M&M’s – Chicken Strips provides 560g for 2,300g by leaving 1,740g for daily sodium intake. M&M’s – Chicken Strips causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Chicken Strips is one of the possibilities. 20g is provided by M&M’s – Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Chicken Strips leaves 230g carbohydrates for low-carb dieting. 1 serving of M&M’s – Chicken Strips provides 6g sugar for daily 75g sugar intake. 1 serving of M&M’s – Chicken Strips leaves 69g sugar for daily intake threshold of sugar. M&M’s – Chicken Strips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of M&M’s – Chicken Strips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Chicken Strips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of M&M’s – Chicken Strips.
There are similar foods to the M&M’s – Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Strips, Chicken Strips, Breaded Chicken Strips, Chicken Strips, 2 Strips, and Plain-M & M’s.
The nutrients table of the M&M’s – Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&M’s – Chicken Strips |
Nutrient values for M&M’s – Chicken Strips |
|---|---|
|
Serving size |
2 strips |
|
Calories |
220 |
|
Carbs percentage |
37% |
|
Fat percentage |
41% |
|
Protein percentage |
22% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for M&M’s – Chicken Strips?
The alternative foods for M&M’s – Chicken Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&M’s – Chicken Strips are listed below.
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M&M’s meats – Chicken Strips is an alternative to M&M’s – Chicken Strips because it has 220 calories, similar to M&M’s – Chicken Strips. The M&M’s meats – Chicken Strips has similar iron to M&M’s – Chicken Strips, and similar calcium to M&M’s – Chicken Strips. The M&M’s meats – Chicken Strips has similar protein to M&M’s – Chicken Strips. To learn more about M&M’s meats – Chicken Strips, read related food calories, and a nutrition guide.