Custom Fit – Protein Bar is a Custom Fit type of food with 1 bar serving size that provides 275 calories. Custom Fit – Protein Bar has 31% carbohydrate, and 49% fat, 20% protein in 100 gram of Custom Fit – Protein Bar. Custom Fit – Protein Bar nutrient values are 23 g carbohydrate, 15 g protein, and 16 g fat. Custom Fit – Protein Bar has the vitamins A, and C within it. Custom Fit – Protein Bar has 0 % vitamin A and 0 % vitamin C. Custom Fit – Protein Bar has 83 mg sodium, 232 mg potassium, 2 mg cholesterol, and 0 g trans fat. Custom Fit – Protein Bar has 4 g dietary fiber, and 10 g sugar. 1 serving of Custom Fit – Protein Bar provides 0 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 2 g saturated fat. Custom Fit – Protein Bar provides 275g of 2,000 cal by leaving 1,725 cal.
Custom Fit – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Custom Fit – Protein Bar provides 16g fat for total of 67g. After 1 serving of Custom Fit – Protein Bar, 51g is needed for heart health. Custom Fit – Protein Bar provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Custom Fit – Protein Bar causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Custom Fit – Protein Bar is one of the possibilities. 23g is provided by Custom Fit – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Custom Fit – Protein Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Custom Fit – Protein Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Custom Fit – Protein Bar leaves 65g sugar for daily intake threshold of sugar. Custom Fit – Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Custom Fit – Protein Bar 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Custom Fit – Protein Bar. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Custom Fit – Protein Bar.
There are similar foods to the Custom Fit – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar, Protein Bar, Fresh Protein Bar, and Protein Bar – Cfm.
The nutrients table of the Custom Fit – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Custom Fit – Protein Bar |
Nutrient values for Custom Fit – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
275 |
|
Carbs percentage |
31% |
|
Fat percentage |
49% |
|
Protein percentage |
20% |
|
Carbs |
23 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
83 mg |
|
Potassium |
232 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Custom Fit – Protein Bar?
The alternative foods for Custom Fit – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Custom Fit – Protein Bar are listed below.
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Custom Fit Meals – Protein Bar is an alternative to Custom Fit – Protein Bar because it has 275 calories, similar to Custom Fit – Protein Bar. The Custom Fit Meals – Protein Bar has similar iron to Custom Fit – Protein Bar, and similar calcium to Custom Fit – Protein Bar. The Custom Fit Meals – Protein Bar has similar protein to Custom Fit – Protein Bar. To learn more about Custom Fit Meals – Protein Bar, read related food calories, and a nutrition guide.